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Ep. 62 FASCIA AND AGING/COMEDIAN IAN EDWARDS
Manage episode 424398401 series 3466440
A tartalmat a Nicky Davis, Sandro Iocolano, Nicky Davis, and Sandro Iocolano biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Nicky Davis, Sandro Iocolano, Nicky Davis, and Sandro Iocolano vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
The fabulous Ian Edwards join us for the SDS podcast this week. Talk about grateful! He’s so fucking awesome. We talk about the role of fascia in our body, how stuck fascia can cause aging, and what we can do about it. Fascia is a thin casing of connective tissue that surrounds and holds our organs nerves, bones, blood vesselsand muscles in place. It provides internal structure and has nerves that make it almost as sensitive as our skin. Fascia plays an important role in the structure, appearance, and function of our face. Due to the unique relationship between our facial skin and facial muscles, healthy movement of facial fascia is imperative to the nervous, muscular, and circulatory functions of our face.
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