Self-Trust, Even When Life Gets Hard
Manage episode 454651572 series 3584623
In this heartfelt episode, Tanya and Dr. Aumatma dive deep into cultivating self-trust amidst life’s challenges. From navigating the complexities of mixed-race relationships & motherhood to redefining personal growth, they share raw, unfiltered insights on resilience, creating safety in uncertainty, and building a strong sense of self. Tune in to hear their stories, experiences, and actionable advice on turning life’s curveballs into stepping stones for growth.
What We Discussed:
- Building self-trust through life’s adversities and understanding what “being good” means for you.
- The importance of scheduling downtime to prevent burnout.
- Strategies for creating work-life balance as entrepreneurs, moms, and partners.
- The intersection of motherhood, entrepreneurship, and navigating personal fears, especially around money and financial stability.
- Facing hard truths, planning for uncertainty, and why intentionality is crucial for resilience.
- How proactive planning accelerates healing during major life transitions.
- Practical steps to examine and release limiting beliefs around self-worth and money.
A Few Things We Said:
- “No matter what external circumstances present, I trust myself to find a way forward.”
- “Motherhood taught me I can’t control everything. My kids have their own lessons to learn.”
- “We can only control what we can control. The rest is circumstance, and that’s okay.”
- “Facing hard truths is scary, but the other side is where we grow.”
- “Life’s challenges may break me, but I know I can rebuild stronger every time.”
Let’s Connect!
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- Connect with Tanya for awesome Interracial Relationship content.
- Connect with Aumatma for cutting-edge fertility content.
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