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32. Are Sleep Associations Really Bad for Your Baby?
Manage episode 449510582 series 3569266
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Sleep is one of the most discussed topics among parents (followed closely by poop). As a parent, it's natural to want to do everything in your power to ensure your little one gets the best possible rest. But with so much conflicting information out there, it can be tough to know what the best approach is.
From pacifiers to rocking and everything in between, understanding sleep associations is a real game-changer. So, join me as I explain why you may have heard that sleep associations aren’t good for your baby, how to identify whether your baby's current sleep associations are helping or hurting their sleep, and how to use healthy sleep associations to develop sleep habits that last a lifetime.
For full transcript and show notes, please visit: https://www.happyfamilyafter.com/32
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