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The Transformative Power of Anger
Manage episode 353254105 series 3420954
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In this episode We discuss our belief that anger is not bad and is actually welcomed as it reveals narratives that we have been subjected to and limited by. We believe that anger reveals that when we mature from utilizing a new perspective, we actually do have access to willpower and that's the whole point of the anger is to reveal that.
When we experience the emotion of anger, we notice it and ask ourselves the question "What is it that we're valuing and what is it that's out of integrity here in our life with those values?" We think that when we resist the fact that we are experiencing anger, we become more angry rather than just saying, "Okay, what's out of integrity and, what can we choose that will get us back in alignment with what we say we desire or what is here?"
We discuss that when one matures the emotion, it reveals the true perception that the external is a side effect, but the cause of their feeling begins within, and they suggest taking ownership of their internal state of being, versus living in reference to an external thing and saying how they should feel and live.
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