Food and Emotional Nourishment
Manage episode 252264983 series 2612165
Food is an essential building block of not only our physical body, but our emotional, mental and spiritual bodies as well. Food is our initiation into culture and belonging as nourishing pieces of our identity. Food shapes (literally and figuratively) our relationship to our body. How we learned to relate to food informs how we relate to others and physically engage a sense of self worth every single day.
In this episode (originally a webinar,) I discuss food from a spiritual perspective and offer insights as well as practices to encourage you to engage more deeply your own relationship with food, self-worth and belonging. If you are interested in ancestral and ritual practice, you will especially enjoy this class.
*If you are interested in my Goddess Cleanse, purchase at the link below and use code NOURISH at checkout for 50% off! Good through the end of November. Class never expires.
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