The Science and Magic of Tapping with Brad Yates

Redesigning Life with Sabrina Soto

Discover the transformative power of Emotional Freedom Techniques (EFT) with Brad Yates, better known as "Tap with Brad" on YouTube. Ever wondered how tapping on specific points on your face and torso could reduce stress and enhance well-being? Join us as Brad explains this fascinating practice, rooted in Thought Field Therapy, and reveals the science behind its effectiveness, including its impact on the vagus nerve and piezoelectricity. Whether you find traditional meditation challenging or are simply looking for a quick stress-relief tool, Brad's insights and guided tapping sessions offer a practical solution.
Brad also delves into how tapping can help overcome self-sabotage and resistance to personal growth. By addressing negative emotions directly and acknowledging our fears and past experiences, EFT fosters self-acceptance and healing. Brad underscores the importance of this emotional work in achieving success and shares information on how you can connect with him and access his extensive resources, including a free five-day program called "Success Beyond Belief" on his website, tapwithbrad.com. Tune in for an enlightening conversation that could help you redesign your life from the inside out.
Brad on YouTube

Brad on Instagram

Fejezetek

1. Enhancing Memories and Redesigning Life (00:00:00)

2. Benefits of EFT Tapping for Stress (00:07:50)

3. Tapping for Emotional Healing and Transformation (00:13:04)

4. Emotional Freedom Technique for Self-Improvement (00:26:13)

5. Brad's Contact Information & Resources (00:30:58)