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198. Finish the Year Strong
Manage episode 452740828 series 2891548
Only one more month until we start a new year! Let's talk about how we can set realistic goals for the end of the year as we finish this year strong.
White Chicken Chili from Downshiftology: https://downshiftology.com/recipes/white-chicken-chili/
The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com
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_______
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
Fejezetek
1. 198. Finish the Year Strong (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:09:06)
3. (Cont.) 198. Finish the Year Strong (00:09:45)
247 epizódok
Manage episode 452740828 series 2891548
Only one more month until we start a new year! Let's talk about how we can set realistic goals for the end of the year as we finish this year strong.
White Chicken Chili from Downshiftology: https://downshiftology.com/recipes/white-chicken-chili/
The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com
-----------------------------------
💙 BECOME A SUPPORTER
Monthly: https://www.buzzsprout.com/1584829/support
One-Time: https://buy.stripe.com/28o6r90DE5l6c3mcMM
📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: [email protected]
🕵️♀️ FIND US ON WW CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki
THRIVE MARKET 🛒
https://shop.thrivemarket.com/realwwtalkcomthrive-market
🛍️LINK FOR AMAZON STOREFRONT
https://www.amazon.com/shop/realwwtalk?ref_=cm_sw_r_cp_ud_aipsfshop_9OGY28Q9YI9HYJ6TBKJM
_______
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
Fejezetek
1. 198. Finish the Year Strong (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:09:06)
3. (Cont.) 198. Finish the Year Strong (00:09:45)
247 epizódok
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