How do you overcome procrastination?


Manage episode 330333881 series 2976414
A sorozat szerzője: DrRobyn, akit a Player FM és a Player FM-közösség fedezett fel. A szerzői jogok tulajdonosa a kiadó, nem a Player FM, és a hangfájlt a kiadó osztja meg közvetlenül a saját szerveréről. A frissítések nyomonkövetéséhez koppints a Feliratkozás gombra, vagy másold be a feed URL-t egy másik podcast-appra.

Perhaps the hardest thing about procrastination is noticing when you're doing it. It is so easy to find other things that are perfectly useful to do (vacuuming is my go to) but aren't the priority.

I asked Heather Villa, Jennifer Pointer and Dr. Bob Choat how they notice and manage procrastination. The bottom line, procrastination is easy. Not doing it takes setting yourself up for success and then sticking to it. And if that were easy procrastination wouldn't be a thing.

To connect with the panelists, please visit their LinkedIn profiles: Heather Villa: Jennifer Pointer: Dr. Bob Choat: Dr Robyn Odegaard:

#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me.

#procrastination #avoidance

288 epizódok