How do you deal with feeling foolish?

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Just as I am posting this I am wondering about the difference between feeling foolish and feeling shame. That is a different conversation.

I was particularly interested in this topic because I was feeling foolish about something I had done the week before (I share it in the video).

I know from talking to lots of people that I'm not the only person to deal with feelings of foolishness that keep coming back every time certain memories resurface.

Gudjon Bergmann shared an example of someone actively trying (and succeeding) to make him feel foolish.

Dr. Rhonda Bompensa-Zimmerman made a really good point about how feeling foolish is related to judging ourselves as somehow inadequate.

While Sara Oblak Speicher noted that sometimes the willingness to be foolish is what brings zest to life.

What do you think? How do you deal with feeling foolish?

Connect with the panelists: Sara Oblak Speicher, MBA: https://www.linkedin.com/in/saraospeicher/

Dr. Rhonda Bompensa-Zimmerman: https://www.linkedin.com/in/dr-rhonda-bompensa-zimmerman-138aa3b/

Gudjon Bergmann: https://www.linkedin.com/in/gudjonbergmann/

Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/

Want a summary of the Quick Hits I post every week, plus the links to the LinkedIn pages of each of the panelist to show up in your in-box every week? Just let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/

#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com

#foolish #shameful #zestforlife

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