5 Steps to Rock Motherhood Like a Super Mom

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Manage episode 264184870 series 1426233
A sorozat szerzője: Sarah Harding and Sarah Harding - Crunchy SuperMom, akit a Player FM és a Player FM-közösség fedezett fel. A szerzői jogok tulajdonosa a kiadó, nem a Player FM, és a hangfájlt a kiadó osztja meg közvetlenül a saját szerveréről. A frissítések nyomonkövetéséhez koppints a Feliratkozás gombra, vagy másold be a feed URL-t egy másik podcast-appra.

There are a lot of ways to get through life but not all of them are ideal. The words mom and overwhelm are so connected that being overwhelmed is just an expectation. It is considered normal. Overwhelm isn't a feeling we should experience persistently as we navigate life. If you are overwhelmed and you know you don't want to exist in such a negative state as you go through your life as a mom, then you are in good company. Crunchy SuperMom has built a community of like-minded moms who just don't believe the image of SuperMom that society tries to paint.
STEP 1: Define What SuperMom means to you
Scrub your eyes, ears, and mind of those negative thoughts that tell you to hang up your cape. Hanging up your cape will result in only one thing: more overwhelm! If you don't do the dishes, who will? If you don't juggle kid events and nutritious meals for your family, who will? How does hanging up your cape help you achieve any of your goals? It doesn't! Define what SuperMom means to you without allowing any outside influences to alter your vision.

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