3828: How to Minimize Holiday Stress by Chalene Johnson on Creating a Stress-Free Celebration

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3828: How to Minimize Holiday Stress by Chalene Johnson on Creating a Stress-Free Celebration

7h ago 9:38

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MP3•Epizód kép

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Episode 3828:

Chalene Johnson shares four refreshing ways to cut through holiday chaos and reconnect with what really matters. By learning to say no, delegate tasks, and let go of outdated expectations, you’ll create more space for joy, reflection, and meaningful connection this season.

Read along with the original article(s) here: https://www.chalenejohnson.com/how-to-minimize-holiday-stress/

Quotes to ponder:

"We all have so much going on in December. How about we spend this time with our loved ones and pick this up again in the New Year?"

"It’s the thought that counts! Not the time you spent going to the store and wrapping it."

"If it doesn’t actually bring you joy and feels like more of a burden, just drop it!"

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