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None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
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Things I've Been Working on Lately: 1000 Hours Outside, Watching More Puppy Videos, and More
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A tartalmat a Danielle Todd biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Danielle Todd vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
We often don’t think about the ‘minute’ day-to-day things that directly impact our wellbeing, so I thought it would be fun to spend this episode sharing some of the little things I’ve been working on lately that have had a big effect on my mental health. While it might not be the case that absolutely everything is your cup of tea, you might find a tidbit that you hadn’t thought of before. We’ll chat about practicing accepting a compliment, keeping your living space clean, seeking out puppy videos online (but, really!), and spending 1000 hours outside. Get out that Notes app, jot down anything that resonates with you, and make it a reality!
Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.
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