How we can work against the loneliness epidemic and sustain healthy relationships w/Julie Schecter

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In this Episode, Julie is going to discuss why healthy relationships are the bedrock of our mental health.

Background

Julie Schechter, a former attorney and graduate of law school is the co-Founder and CEO of Small packages, a small packages company that focuses on creating care packages to help people bus people maintain their friendships.

Small Packages has been featured on New York Times Wire Cutter, CNN , and Good Morning America. Julie has also been awarded a visionary woman grant by Shark Tank’s Barbara Corcoran.

Prior to starting Small Care Packages Julie created Fit Ballet which is an innovative ballet fitness company with live classes and personal training that focuses on women embracing healthier stable bodies and minds.

In this episode, we discuss :

  • The Loneliness epidemic and how Julie’s company “Small Packages” is helping to solve that problem
  • All about Small Packages and what inspired her to start her company
  • Tips for how to protect relationships and develop strong bonds
  • Tips for Individuals who want to pivot from a career which no longer serves them

Resources:

Show Notes: bit.ly/JulieSchechter

Connect with Julie IG: instagram.com/julie.schechter/

Connect with Small Packages IG: instagram.com/smallpackages/

Check out her Website: https://smallpackages.co/a/gs/builder

Connect with Cielo on IG: instagram.com/cielojsolis Check out Cielo's website: maricielosolis.com

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