))
EP 103 - Can a raw food diet cause digestive issues?
Manage episode 366703022 series 2903203
A tartalmat a R.L. Malpica biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a R.L. Malpica vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
I dispel the myth that a raw food diet can cause digestive issues. Drawing on my personal experience and research, I explore the connection between inflammatory conditions like IBS and Crohn's disease and the role of acidity in triggering inflammation. By sharing my own journey from a meat-based diet to vegetarianism and eventually adopting a majority raw food diet, I highlight how this transition positively impacted my digestive issues. Join me in debunking the misconceptions surrounding raw food diets and gaining a fresh perspective on the relationship between nutrition and inflammation.
Support the showYour donations not only help us bring insightful conversations to your ears but also empowers us to foster personal growth, inspire truth-seeking, and create a positive impact in the lives of others. Join us in our mission by making a donation today and be a part of the transformative journey we embark upon together.
113 epizódok
Megosztás
