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Mindful Chat with Brad Williams Expert Fitness Over 40 HACKS
Manage episode 363113567 series 2896736
A tartalmat a Dr. Damaris Grossmann FNP-C biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr. Damaris Grossmann FNP-C vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Brad Williams
Over 40 Fitness Hacks Podcast
Personal Trainer-/Gym Owner 10+years
Twitter: @Over40FitHacks
Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations.
Post-COVID, Brad had to focus more on online training and started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion for helping the over-40 crowd fight the aging process, while still having a social life.
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