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A tartalmat a Be Here Now Network biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Be Here Now Network vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Ep. 192 – Cecilia B. Loving

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Manage episode 341709362 series 1355223
A tartalmat a Be Here Now Network biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Be Here Now Network vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

For episode 192, Sharon welcomes Cecilia Loving to the Metta Hour to speak about Diversity, Inclusion, and embodied Lovingkindness.

Cecilia is an award-winning speaker, diversity, equity, accessibility, and inclusion thought leader, consultant, and author. Her work focuses on restorative justice, storytelling, inclusive leadership, racial inclusion, mindfulness, and well-being. She is the Senior Vice President of Diversity, Equity & Inclusion at PBS, with over 25 years of experience in DEI. Cecilia has practiced meditation since she was a teen in Detroit, and is the author of several books, including “The Power of Inclusion” and Unbroken Circles: Holding Space, Finding Forgiveness, and Transcending Edges.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta

In this conversation, Cecilia and Sharon share about:

• Growing up in the Civil rights movement in Detroit • Embodying vs. intellectualizing teachings • The impetus for Cecilia’s book “The Power of Inclusion” • The necessity of a diverse community for resilience • Surviving compared to flourishing • The ancient tradition of Circles • Being heard by others as a path of healing • Restorative Justice circles • The effect George Floyd’s death has had on DEI work • Teaching emotional intelligence to the FDNY • Learning to wear the world as a loose garment • The challenges caregivers face • Lovingkindness as a restorative presence for others • DEI as a “Ministry of Love” • How shame impacts healing and learning

The episode ends with Cecilia leading a guided lovingkindness meditation to close the conversation. To learn more about Cecilia’s work, you can visit mindfulnessgroup.blog or check out her many book offerings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

238 epizódok

Artwork
iconMegosztás
 
Manage episode 341709362 series 1355223
A tartalmat a Be Here Now Network biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Be Here Now Network vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

For episode 192, Sharon welcomes Cecilia Loving to the Metta Hour to speak about Diversity, Inclusion, and embodied Lovingkindness.

Cecilia is an award-winning speaker, diversity, equity, accessibility, and inclusion thought leader, consultant, and author. Her work focuses on restorative justice, storytelling, inclusive leadership, racial inclusion, mindfulness, and well-being. She is the Senior Vice President of Diversity, Equity & Inclusion at PBS, with over 25 years of experience in DEI. Cecilia has practiced meditation since she was a teen in Detroit, and is the author of several books, including “The Power of Inclusion” and Unbroken Circles: Holding Space, Finding Forgiveness, and Transcending Edges.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta

In this conversation, Cecilia and Sharon share about:

• Growing up in the Civil rights movement in Detroit • Embodying vs. intellectualizing teachings • The impetus for Cecilia’s book “The Power of Inclusion” • The necessity of a diverse community for resilience • Surviving compared to flourishing • The ancient tradition of Circles • Being heard by others as a path of healing • Restorative Justice circles • The effect George Floyd’s death has had on DEI work • Teaching emotional intelligence to the FDNY • Learning to wear the world as a loose garment • The challenges caregivers face • Lovingkindness as a restorative presence for others • DEI as a “Ministry of Love” • How shame impacts healing and learning

The episode ends with Cecilia leading a guided lovingkindness meditation to close the conversation. To learn more about Cecilia’s work, you can visit mindfulnessgroup.blog or check out her many book offerings.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

238 epizódok

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