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A tartalmat a Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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331: The Secrets of a 102-Year-Old Doctor for Keeping A Sharp Mind with Dr. Gladys McGarey

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Manage episode 362739082 series 1390933
A tartalmat a Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

How can you keep a sharp, healthy, and resilient mind at any age?

There are a lot of common fears around aging. And one of the biggest is that you’ll start to become absent-minded, losing the vibrancy and focus that marks your ability to learn. But getting older doesn’t have to be a scary process. It’s possible to maintain a strong and healthy mind throughout your life.

I’m excited to have a very special guest on our show today. Dr. Gladys McGarey is a 102-year-old consulting physician and co-founder of the American Holistic Medical Association. She’s also the author of the brand-new book, The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age.

Living longer isn’t only about adding years to your life. You also want to add life to your years. Embracing a love of learning, discovering your purpose, and choosing an active, healthy lifestyle are key. If you want to understand the connection between brain health, mental well-being, and longevity, this episode is for you.

Link to Show Notes

Link to Kwik Student Program

Link to Free Speed Reading Masterclass

Use code PODCAST15

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

  continue reading

382 epizódok

Artwork
iconMegosztás
 
Manage episode 362739082 series 1390933
A tartalmat a Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

How can you keep a sharp, healthy, and resilient mind at any age?

There are a lot of common fears around aging. And one of the biggest is that you’ll start to become absent-minded, losing the vibrancy and focus that marks your ability to learn. But getting older doesn’t have to be a scary process. It’s possible to maintain a strong and healthy mind throughout your life.

I’m excited to have a very special guest on our show today. Dr. Gladys McGarey is a 102-year-old consulting physician and co-founder of the American Holistic Medical Association. She’s also the author of the brand-new book, The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age.

Living longer isn’t only about adding years to your life. You also want to add life to your years. Embracing a love of learning, discovering your purpose, and choosing an active, healthy lifestyle are key. If you want to understand the connection between brain health, mental well-being, and longevity, this episode is for you.

Link to Show Notes

Link to Kwik Student Program

Link to Free Speed Reading Masterclass

Use code PODCAST15

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

  continue reading

382 epizódok

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