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Oops, I Took Care of Myself—Is That Selfish?
Manage episode 496018685 series 2895319
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Suze and Jenni unpack the loaded word selfish—especially when it comes to women and caretakers. Have you ever been told you're selfish just for setting a boundary or doing something for yourself? You're not alone.
We talk about the guilt that can come with self-care, how that message got planted in us, and why taking care of yourself isn't just okay—it's necessary.
Healthy selfishness is a real thing… and it might just be your new superpower!
Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker, practicing in Texas and Oregon. Request a free consult to work with Suze at https://www.yourauthenticinsights.com.
Jenni Hubby is a Certified Professional Coach with a team of coaches in Texas, who works with people all across the United States. To schedule a free consult for coaching, visit https://www.jhubconsulting.com/.
Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.
Contact Jenni and Suze at [email protected]
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