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010. Use Your Menstrual Cycle To Create a Life & Business You Love
Manage episode 430473764 series 3577757
A tartalmat a Jenna Rykiel biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jenna Rykiel vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
To celebrate the milestone of reaching 10 episodes, I'm sharing something special that profoundly changed my life a few years ago. It transformed how I think about my body, and it taught me how to work in harmony with it, instead of against it. It's the amazing book In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti.
Discover how understanding my cycle and my biological rhythm has transformed my relationships, my growth as a person, and the way I've built my business. This isn't about completely overhauling your life or following strict rules. Instead, I give you a new perspective and share the perfect resource to help you see how to live more in harmony with your body and make choices that align with your body's natural rhythms.
Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/10
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