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My Strength Training Routine as a Busy Doctor and Mom
Manage episode 453203104 series 2972770
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Episode 153. Balancing a demanding career, family life, and personal wellness can be tough, but it’s not impossible. In this episode, I share a practical and realistic approach to incorporating strength training into a busy schedule, offering tips, a simple routine, and inspiration to prioritize your health.
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Content on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.
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