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A tartalmat a Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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#423 BITESIZE | The Most Critical Factor for Overall Health and Longevity | Dr Peter Attia


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Manage episode 398747675 series 1967843
A tartalmat a Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

For many of us, finding the time to exercise regularly can be a challenge - particularly as we lead increasingly busy lives.

But my guest today really wants us all to recognise the critical importance of movement for our long-term health and wellbeing - something that’s very relevant today given how much movement has been engineered out of our lives.


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 356 of the podcast with medical doctor and longevity expert Dr Peter Attia.


Peter gained his medical degree at Stanford University, trained in general surgery at Johns Hopkins Hospital, and was a surgical oncology fellow at the US National Cancer Institute.


In this clip, he shares why he believes exercise is the area we need to focus on most when it comes to our health and longevity.


Thanks to our sponsor https://www.drinkag1.com/livemore


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.


Show notes and the full podcast are available at drchatterjee.com/356


Follow me on instagram.com/drchatterjee


Follow me on facebook.com/DrChatterjee


Follow me on twitter.com/drchatterjeeuk

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

456 epizódok

Artwork
iconMegosztás
 
Manage episode 398747675 series 1967843
A tartalmat a Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Dr Rangan Chatterjee and Dr Rangan Chatterjee: GP vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

For many of us, finding the time to exercise regularly can be a challenge - particularly as we lead increasingly busy lives.

But my guest today really wants us all to recognise the critical importance of movement for our long-term health and wellbeing - something that’s very relevant today given how much movement has been engineered out of our lives.


Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 356 of the podcast with medical doctor and longevity expert Dr Peter Attia.


Peter gained his medical degree at Stanford University, trained in general surgery at Johns Hopkins Hospital, and was a surgical oncology fellow at the US National Cancer Institute.


In this clip, he shares why he believes exercise is the area we need to focus on most when it comes to our health and longevity.


Thanks to our sponsor https://www.drinkag1.com/livemore


Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.


Show notes and the full podcast are available at drchatterjee.com/356


Follow me on instagram.com/drchatterjee


Follow me on facebook.com/DrChatterjee


Follow me on twitter.com/drchatterjeeuk

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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