Megosztás
))
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Perspectives #10: A Guide To Time Trialing, with Cory Lockwood
Manage episode 323884446 series 2500374
A sorozat szerzője: Empirical Cycling Podcast and Empirical Cycling, akit a Player FM és a Player FM-közösség fedezett fel. A szerzői jogok tulajdonosa a kiadó, nem a Player FM, és a hangfájlt a kiadó osztja meg közvetlenül a saját szerveréről. A frissítések nyomonkövetéséhez koppints a Feliratkozás gombra, vagy másold be a feed URL-t egy másik podcast-appra.
Former national time trial champion Cory Lockwood fields questions from Kolie and podcast listeners about the ins and outs of time trialing, including his #1 tip for time trialists of all levels. We cover pacing, gearing and equipment selection, and mental focus. Plus we talk about how Cory's training is going, fueling for big workout days, the team behind a big performance, and the unexpected usefulness of mirrors and plastic wrap. All while his cats try to steal mic time.
…
continue reading
111 epizódok
