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How To Avoid The Top 3 Regrets In Life
Manage episode 358542724 series 1529957
There was a recent study done on what people regret most at the end of their lives, and this got Chris and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look back knowing we lived life to the fullest.
IN THIS EPISODE, WE TALK ABOUT:
- Taking an honest audit of how you spend your time and energy
- Simple ways to show more love throughout the day
- Our advice for risk-averse people
- How to work through the resistance that comes up when you try to uplevel your habits
RESOURCES
- Episode 730. Rob Murgatroyd On Why You Need To Fight For The Life You Want
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
1203 epizódok
Manage episode 358542724 series 1529957
There was a recent study done on what people regret most at the end of their lives, and this got Chris and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look back knowing we lived life to the fullest.
IN THIS EPISODE, WE TALK ABOUT:
- Taking an honest audit of how you spend your time and energy
- Simple ways to show more love throughout the day
- Our advice for risk-averse people
- How to work through the resistance that comes up when you try to uplevel your habits
RESOURCES
- Episode 730. Rob Murgatroyd On Why You Need To Fight For The Life You Want
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show
1203 epizódok
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