Manage episode 328622431 series 3127058
We understand that carrying around extra weight contributes to our risk of heart disease but is your doctor connecting the dots between your hormone balance, your weight and healthy heart biometrics?
Listen as Dr. Plank discusses aging, and the overlooked consequences of unbalanced, deficient and rarely recognized hormones have on your overall health.
You don't want to miss Dr. Plank's Plate Portioning video to guide you in understanding what you should be putting on your plate and in what portions to meet your body's caloric needs and start eating clean, assess the video here.
Invest 30 minutes in your health and take Dr. Plank's online health assessment, and discuss your concerns with Dr. Plank, her best Next Step consultations are free!
Dr. Plank also offer Virtual Office Hours for your convenience most Tuesdays, 11:30am to noon EST and Wednesdays 3:30-4pm, EST: learn more here
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