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A tartalmat a Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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79: \\ How to make time to work out when you are in a busy season in your motherhood.

18:09
 
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Manage episode 430217054 series 3301540
A tartalmat a Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Hola Queens! Are you in a busy season where you are struggling to make time to work out or just keep putting it on the back burner?

I have been there too and know how hard it can be to stay consistent but there are definitely things you can do to help you make it apart of your lifestyle choices.

I pray these tips encourage you and reach you in perfect timing.

The Crowned with Confidence Podcast is celebrating 10,000 downloads on the show! To celebrate I will be giving away a She is Strong Confidence box if you enter the giveaway.

Here are the 3 things you need to do to enter.

1. Listen to an episode on the Crowned with Confidence Podcast

2. Leave a WRITTEN review on Apple podcasts only.

3. Screenshot your review and send it to me.

You can send your screenshot in multiple ways.

- email it to me at cwc@boxfitqueens.com

- Post it in our free community or message it to me.

- Send it in a DM through Tik tok or Instagram

Giveaway will take place on July 30th at 10 am CST!

Thank you for your love and support!

Love and hugs,

Monica Rojas

Join our Free community on Mighty Networks-

https://mailchi.mp/boxfitqueens/jttfza80s7

Grab your She is Strong confidence box here : https://www.boxfitqueens.com/shop

Use code QUEEN10 to take $10 off your box.

Join the FREE 30-Day Confident Mom Boxing Challenge here! =>

https://mailchi.mp/247d10d27ccc/e33l9vlgwg

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park. ( Join community for updated changes)

https://mailchi.mp/boxfitqueens/boxfitatthepark

  continue reading

100 epizódok

Artwork
iconMegosztás
 
Manage episode 430217054 series 3301540
A tartalmat a Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Hola Queens! Are you in a busy season where you are struggling to make time to work out or just keep putting it on the back burner?

I have been there too and know how hard it can be to stay consistent but there are definitely things you can do to help you make it apart of your lifestyle choices.

I pray these tips encourage you and reach you in perfect timing.

The Crowned with Confidence Podcast is celebrating 10,000 downloads on the show! To celebrate I will be giving away a She is Strong Confidence box if you enter the giveaway.

Here are the 3 things you need to do to enter.

1. Listen to an episode on the Crowned with Confidence Podcast

2. Leave a WRITTEN review on Apple podcasts only.

3. Screenshot your review and send it to me.

You can send your screenshot in multiple ways.

- email it to me at cwc@boxfitqueens.com

- Post it in our free community or message it to me.

- Send it in a DM through Tik tok or Instagram

Giveaway will take place on July 30th at 10 am CST!

Thank you for your love and support!

Love and hugs,

Monica Rojas

Join our Free community on Mighty Networks-

https://mailchi.mp/boxfitqueens/jttfza80s7

Grab your She is Strong confidence box here : https://www.boxfitqueens.com/shop

Use code QUEEN10 to take $10 off your box.

Join the FREE 30-Day Confident Mom Boxing Challenge here! =>

https://mailchi.mp/247d10d27ccc/e33l9vlgwg

Website- https://www.boxfitqueens.com

Contact me personally- email: cwc@boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Boxfit at the park! If you are in the San Antonio, Texas area come join us for weekly boxing workouts and events at the park. ( Join community for updated changes)

https://mailchi.mp/boxfitqueens/boxfitatthepark

  continue reading

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