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A tartalmat a Celeste Rains-Turk biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Celeste Rains-Turk vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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LAURA STALINKEVICIUTE & CELESTE IN PERSON CATCH UP INTERVIEW; Ms Bikini Olympia Goals, Environment & Support, American Dreams

51:37
 
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Manage episode 361709796 series 2309346
A tartalmat a Celeste Rains-Turk biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Celeste Rains-Turk vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Today I speak with IFBB Pro Laura Stalinkeviciute, a returning guest on the podcast! I had the chance to do a live recording with Laura in Las Vegas and I jumped on the the opportunity! Having previously competed in the IFBB Elite in Europe, she earned her Pro Card quickly after switching to the NPC. She has been building her physique since ten and hope to make her Pro Debut soon! Laura is a Lithuanian athlete and coach who works with women online. Laura shares the importance of surrounding yourself with good energy in order to grow and how the bodybuilding scene is different in Lithuania.

Make sure you go back and listen to my first interview with Laura linked below!

TOPICS COVERED

-meeting Pros in person

-avoiding comparisons

-IFBB Elite versus NPC

-bodybuilding in Lithuania

-working as an online coach

-being a “unicorn”

-having faith in yourself

-relationships

-staying lean year round

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH LAURA:

Instagram: https://www.instagram.com/stalinkeviciute/

Previous episode: http://www.celestial.fit/confessions-of-a-bikini-pro-podcast/category/laura-stalinkeviciute

Youtube: https://www.youtube.com/@stalinkeviciute/featured

TIME STAMPS

1:00 introduction

3:50 feedback from Sandy

9:46 advice for competitors wanting to grow

13:10 moving to the USA

15:25 working with Adam of See You Later Leaner

20:15 life in Lithuania

26:40 working with clients and posting on YouTube

28:27 being a “unicorn”

29:24 belief in herself

32:19 distractions from your goals

36:04 relationships with her siblings

41:30 training and nutrition

46:10 connect with Laura

48:05 Vegas gyms

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

347 epizódok

Artwork
iconMegosztás
 
Manage episode 361709796 series 2309346
A tartalmat a Celeste Rains-Turk biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Celeste Rains-Turk vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Today I speak with IFBB Pro Laura Stalinkeviciute, a returning guest on the podcast! I had the chance to do a live recording with Laura in Las Vegas and I jumped on the the opportunity! Having previously competed in the IFBB Elite in Europe, she earned her Pro Card quickly after switching to the NPC. She has been building her physique since ten and hope to make her Pro Debut soon! Laura is a Lithuanian athlete and coach who works with women online. Laura shares the importance of surrounding yourself with good energy in order to grow and how the bodybuilding scene is different in Lithuania.

Make sure you go back and listen to my first interview with Laura linked below!

TOPICS COVERED

-meeting Pros in person

-avoiding comparisons

-IFBB Elite versus NPC

-bodybuilding in Lithuania

-working as an online coach

-being a “unicorn”

-having faith in yourself

-relationships

-staying lean year round

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH LAURA:

Instagram: https://www.instagram.com/stalinkeviciute/

Previous episode: http://www.celestial.fit/confessions-of-a-bikini-pro-podcast/category/laura-stalinkeviciute

Youtube: https://www.youtube.com/@stalinkeviciute/featured

TIME STAMPS

1:00 introduction

3:50 feedback from Sandy

9:46 advice for competitors wanting to grow

13:10 moving to the USA

15:25 working with Adam of See You Later Leaner

20:15 life in Lithuania

26:40 working with clients and posting on YouTube

28:27 being a “unicorn”

29:24 belief in herself

32:19 distractions from your goals

36:04 relationships with her siblings

41:30 training and nutrition

46:10 connect with Laura

48:05 Vegas gyms

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

347 epizódok

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