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1622: The Sounds You Hear When All is Quiet
Manage episode 390319138 series 122445
When we attempt to bring ourselves to a space of mindfulness, we typically use our eyes to get us there. But today I talk about using our ears as well, even when there is seemingly nothing to listen to. Come listen. :0)
Links from the Episode:Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners. Don't be shy. Drop me a line
1739 epizódok
Manage episode 390319138 series 122445
When we attempt to bring ourselves to a space of mindfulness, we typically use our eyes to get us there. But today I talk about using our ears as well, even when there is seemingly nothing to listen to. Come listen. :0)
Links from the Episode:Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners. Don't be shy. Drop me a line
1739 epizódok
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