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1612: The Calm that Comes from "Thought-Free" Zones
Manage episode 386208142 series 122445
There are many places in our homes, at work or in our schedules were we could institute “Though-Free Zones”. Not sure what those are? No worries. kick back and I’ll explain it all.
Links from the Episode:Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)
Calm University: Easing the Pain of Anxiety is LIVE, and starts December 4th. Enroll today by clicking here.
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners. Don't be shy. Drop me a line.
1749 epizódok
Manage episode 386208142 series 122445
There are many places in our homes, at work or in our schedules were we could institute “Though-Free Zones”. Not sure what those are? No worries. kick back and I’ll explain it all.
Links from the Episode:Learn how to ease the pain of anxiety with meditation - Schedule time with Thom (Free Consultation)
Calm University: Easing the Pain of Anxiety is LIVE, and starts December 4th. Enroll today by clicking here.
THANKS FOR LISTENING!Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners. Don't be shy. Drop me a line.
1749 epizódok
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