Beyond the Baby Blues: Dr. Stephanie Bathurst's Holistic Approach to Pregnancy, Postpartum & Mental Well-being
Manage episode 432497244 series 3419827
Can the right support during pregnancy and postpartum truly transform your family life? Join us for a deep dive with Dr. Stephanie Bathurst, clinical marriage and family therapist, and board-certified clinical sexologist, as we uncover the often overlooked aspects of prenatal mental health and relationship therapy. Together, we discuss early interventions and holistic approaches that reconnect women with their bodies and partners, paying special attention to the essential support partners need during this life-changing journey.
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Music by AVANT-BEATS
Photo by Boris Kuznetz
Fejezetek
1. Prenatal Mental Health and Relationship Therapy (00:00:00)
2. Holistic Approach to Postpartum Recovery (00:19:12)
3. Healing Trauma Through Support and Empowerment (00:25:31)
4. Support and Healing for Mothers (00:34:16)
5. Pelvic Floor Recovery and Skin-to-Skin Bonding (00:44:14)
6. Generational Trauma Transmission and Parenting (01:01:57)
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