116. Q&A: The Only Smoothie I’ll Drink, Wedding Plans, Yoni Steaming, Salt and Soda Baths, How Microdosing Feels and More

Biohacking with Brittany

This week is a Q&A episode where I answer questions submitted by my audience. We talk about my go-to green smoothie recipe, microdosing with psilocybin and LSD, how yoni steaming works, and much more.

Message me your questions on Instagram or send me an email ([e-mail]) so I can answer them in my next Q&A episode!

We talk about:

06:30 - Details on my upcoming wedding

15:30 - My green smoothie recipe and why I drink it

21:00 - How I feel when I microdose at work and when not working

30:10 - Yoni steams: how they work and why I do them

38:00 - Why I’m adding baking soda to my baths

42:00 - Why self-care and alone time is so important

Resources:

• Get my green smoothie recipe here
• Microcybin - my go-to microdosing brand available online. You can use my discount BIOHACKINGBRITTANY15 at checkout!

Let’s Connect:

• Instagram
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• My Amazon Storefront
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• Shop my favorite health products
• Listen on Spotify, Apple Podcasts, Google Play

Sponsors:

• Use silver to support your skin, teeth and internally from SilverBiotics and use code BIOHACKINGBRITTANY for 10% off!
• Get your gut microbiome, oral microbiome and cellular health tested through Viome, and use my discount code is BIOHACKINGBRITTANY for 15% at checkout!