Indian Rasa Theory & Bibliotherapy

Bibliotherapy with Bijal Shah

Dear Listener,

In today's voicenote we delve into the timeless wisdom of Indian Rasa Theory—an ancient Indian philosophy of emotions—and explore its fascinating role in modern bibliotherapy.

I hope you find this blend of tradition and healing both enjoyable and valuable :)

Bijal x
Bibliotherapist & Co-founder, Book Therapy
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Hi, my name is Bijal Shah and I am a bibliotherapist and founder of Book Therapy (a bibliotherapy and literary curation practice). I'm also the author of the book, Bibliotherapy: The Healing Power of Reading. I curate book prescriptions and provide online training in bibliotherapy, as well as offer bibliotherapy sessions. More detail of this can be found on my website.
In this podcast, I share my knowledge and research on bibliotherapy, including the latest developments, science and book recommendations.
Join me every week where we take a deep dive into Bibliotherapy.
We release two episodes a week:
1. Voicenotes fom Me, Your Resident Bibliotherapist.
2. Ask the Bibliotherapist: Book Recommendations for What's On Your Mind

Email us at [e-mail]

Don't forget to subscribe wherever you listen to podcasts and get new episodes as they are released. If you'd like access to the transcripts, do subscribe to my substack: Bibliotherapy with Bijal Shah - Transcripts on Substack.

If you'd like to get in touch, share any book recommendations or thoughts on bibliotherapy, you can email us at [e-mail]

If you'd like a bibliotherapist in your pocket then you might find my book, Bibliotherapy: The Healing Power of Reading a helpful companion.
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