#332 Creating A Quiet Place In Your Mind

Anxiety to Confidence - The Personal Development Unplugged Podcast

Creating A Quiet Place In Your Mind A place to be with yourself, by yourself, and Muse

I used to have a place I could go and think, work things out or just be, and I thought as I don't have it anymore why not create in our mind? ANd when you do you get to take it with you wherever you go - not magic but magical!

So in this episode the process I bring this process to you, no snippets to make you buy but the whole thing is just for you. This is from a live call to a group so you get it as it happened. Please make sure you will be undisturbed and have nothing that needs your attention please come and join us in this lovely visualization with your eyes closed. It's really nice and we'll anchor (an NLP term - stimulus and response) so you can fire off this place in your mind whenever you want to.

Inspired by a hypnotherapist whose name I forget, together with my real Quiet place. I promise you if you apply your true intention to create a special safe place in your mind this process will not let you down.

I would love to hear about your experience or a description of what you create so we can share and inspire others.

Please do share this episode so so many more can experience creating and just BE in this quiet safe place

https://personaldevelopmentunplugged.com/332-creating-a-quiet-place-in-your-mind

If after listening and enjoying this process you want this as a deep hypnosis track you will have to email me and if you want to explore creating an INNER MIND PALACE/RETREAT have a look at my premium hypnosis program at https://paulcloughonline.com

Shine brightly

Paul

Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me [e-mail]

If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review

Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com

If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast

Follow and inter-react on twitter @pcloughie

Why not look for me and the podcast on > SPOTIFY AND the app Castbox

I'm also in iHeart radio

YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com

Stitcher, tunein, learnoutloud, Google Play Music

Here is your show on RadioPublic: Listen to Personal Development Unplugged on RadioPublic

I’m a therapist but not your therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take.

Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay,