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AMR Answers: Cutback Weeks + Training for "Stacked" Races
Manage episode 318500136 series 1906173
Give a listen for some laughs—and to learn why Erin (and probably you!) feels crummy during a recovery week while marathon training. Get training advice for a weekend of “stacked” races, like Caroline is doing. And find out if the hosts crave any food while working out after Cathy admits she daydreams about doughnuts.
To leave your question, please call 470-BADASS1 (470-223-2771), keeping your message to 60 seconds or less.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Feel supported: Save 15% at Handful.com with promo code HandfulAMR15
For simple, smart savings on your prescriptions, go to GoodRX.com/AMR
Take your free hair quiz + get 15% off your first order at Prose.com/AMR
Need more answers? Check out more episodes!
Learn more about your ad choices. Visit megaphone.fm/adchoices
873 epizódok
Manage episode 318500136 series 1906173
Give a listen for some laughs—and to learn why Erin (and probably you!) feels crummy during a recovery week while marathon training. Get training advice for a weekend of “stacked” races, like Caroline is doing. And find out if the hosts crave any food while working out after Cathy admits she daydreams about doughnuts.
To leave your question, please call 470-BADASS1 (470-223-2771), keeping your message to 60 seconds or less.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Feel supported: Save 15% at Handful.com with promo code HandfulAMR15
For simple, smart savings on your prescriptions, go to GoodRX.com/AMR
Take your free hair quiz + get 15% off your first order at Prose.com/AMR
Need more answers? Check out more episodes!
Learn more about your ad choices. Visit megaphone.fm/adchoices
873 epizódok
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