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98 - Just Close Your Eyes!
Manage episode 372264367 series 3418475
A tartalmat a Amanda Rollert, Christian Podcaster, Amanda Rollert, and Christian Podcaster biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Amanda Rollert, Christian Podcaster, Amanda Rollert, and Christian Podcaster vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
In today's episode, we talk about the power of just closing your eyes and visualizing your next steps.
In this episode, I share with you stories from high-performing athletes who have implemented the strategy of closing their eyes to visualize their desired outcome and bringing those visualizations to reality. I also share with you how modern science back this up with a few tests that will prove how closing your eyes is helpful when working towards your most abundant life now.
We talk about:
- The power of visualization and how closing your eyes for only a couple of seconds before and after finishing a task.
- Scientific evidence that shows how closing your eyes can come close to the materialization of your visualizations.
- How high-performing athletes and the way they implement visualization to achieve their goals.
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Email: amandarollertshow@gmail.com
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