Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn

Almost Adulting with Violet Benson

A tartalmat a Violettta Benson and Violet Benson biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Violettta Benson and Violet Benson vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

2M ago 54:50

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Instead of colonising why don't we DEcolonise today? Trauma that is!

Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma.

We explore powerful topics like:

Decolonizing trauma: What it means and how it changes your healing journey.
Bending your reality: How to rewrite your narrative and create a thriving life post-trauma.
Facing adversity and why cultivating a mindset of curiosity and rebellion is necessary
Breaking toxic patterns: Tools and practices to disrupt negative behaviors.
Embracing discomfort: How leaning into vulnerability and discomfort can lead to profound personal growth.

To get more information about Yemi along with her book, Did You Get the Memo?--a powerful book that explores reclaiming one’s story and turning pain into power. You can learn more about both at yemipenn.com Women With Purpose)

Tune in for practical insights and empowering strategies to transform your pain into strength.

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297 epizódok