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Boundaries
Manage episode 360047705 series 3007969
A tartalmat a Andrew Ware biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Andrew Ware vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Boundaries play a big role in how we practice self-care. They create space and opportunity for us to do so. However, they do not just appear. Sometimes they take intentional work and lessons learned. Sometimes we need to be form and others times we need a soft handed approach. Sometimes they are done to mend relationships and other times they are done to keep relationships healthy. What kind of boundaries do you set for your self care?
In our next episode we will talk about affirmations. What is an affirmation you use in your life?
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Support me and this podcast on Patreon: https://www.patreon.com/runninrev
Connect with Andrew: https://linktr.ee/runninrev
Background Music from Yevhen Lokhmatov, 'Race For Glory' www.melodyloops.com/tracks/race-for-glory/ Granted permission to use this Music by Melody Loops and its licensees, including Andrew Ware.
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