Episode 214-Chelsy Joy: The 7-Pillars of Health


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Episode 214-Chelsy Joy: The 7-Pillars of Health

Chelsy Joy : Today Id like to share with you 7 core Health & Wellness Pillars which assist your body in being the most awesome, solid creative, gorgeous human art form and tie all the info we talk about today into the same pillars which make your glass blowing art & glass business a success.

So let’s start talking about how you can reduce Stress…….

  • Stress Management/Pain Management: Pain = No Gain :( How to turn your pain into passion!
  • Hydration: Water is life! Literally. Learn to flow from your heart!
  • Exercise/Vibrations: Come on Baby light my fire! (torch) How I used whole body vibration to strengthen my core and reduce pain!
  • Nutrition: You are literally what you eat (put in your art)!
  • Detoxification: So Fresh and so clean clean! Wax on Wax Off! Pooping makes perfect! Suana for pain management!
  • Cellular Renewal - Kintsugi - Broken art is better art!
  • Community - It takes a Village to build a better you!!!

Subscribe to us on YOUTUBE https://youtu.be/P_3lNQWQoRo

Let’s start by learning how!

CJoy717 Pillars to Joyful Health


Selective stimulation of the growth of anaerobic microflora in the human intestinal tract by electrolyzed reducing water.


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Synergy Science brings us Echo H2 water


CJoy Wellness Youtube channel


Find me on Social Media Sites @CJoy4Living

Have a great week


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