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Stop Saying Yes When You Don’t Mean It (5th Thing)
Manage episode 448593814 series 2471969
Are you a people-pleaser who says 'yes' even when you don’t mean it? Inspired by a listener's request for this topic, a quote from Kat, and a real-life example of Kat offering to record even when she’s sick…Amy dives into the reasons behind people-pleasing and why it’s so hard for some to say no, and she also shares tips for setting boundaries with kindness.
QUOTE:
“If we don't say yes authentically, we say yes resentfully, and that leads to far more problems than if we'd said no in the first place.”
Call us: 877-207-2077
Email: 4ThingsWithAmyBrown@gmail.com
HOST:
Amy Brown // RadioAmy.com // @RadioAmy
See omnystudio.com/listener for privacy information.
935 epizódok
Manage episode 448593814 series 2471969
Are you a people-pleaser who says 'yes' even when you don’t mean it? Inspired by a listener's request for this topic, a quote from Kat, and a real-life example of Kat offering to record even when she’s sick…Amy dives into the reasons behind people-pleasing and why it’s so hard for some to say no, and she also shares tips for setting boundaries with kindness.
QUOTE:
“If we don't say yes authentically, we say yes resentfully, and that leads to far more problems than if we'd said no in the first place.”
Call us: 877-207-2077
Email: 4ThingsWithAmyBrown@gmail.com
HOST:
Amy Brown // RadioAmy.com // @RadioAmy
See omnystudio.com/listener for privacy information.
935 epizódok
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