SEMIPRO CYCLING podcast

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A tartalmat a Damian Ruse biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Damian Ruse vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

The Agile Brand with Greg Kihlström®

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#669: It's already time to start planning for the holiday shopping season with Carey Cockrum, Cella by Randstad Digital 28:52

11 napja28:52

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Kedvelt

28:52

Retailers are facing a rapidly evolving landscape where consumer expectations, AI advancements, and social media platforms like TikTok are redefining engagement. It feels like the holiday shopping season just ended, but when do retailers start planning for the next one, and some retailers already behind the curve for this season? Joining us today is Carey Cockrum, Director of Consulting at Cella by Randstad Digital, where she helps major brands and marketing teams optimize their strategies with data-driven insights, AI-powered content creation, and cutting-edge retail marketing trends. With the holidays just around the corner, she’s here to share what’s next for retail marketing, campaign optimization, and how brands can stay ahead in a hyper-competitive space. ABOUT CAREY COCKRUM Carey has been a part of the Creative Agency space for nearly 30 years. She has served as Designer, Creative Director, Creative Operations Lead and Agency Lead in both internal and external agencies (big and small). Carey has worked directly with C-suite stakeholders to understand organizational strategies that inform effective creative solutions. She is a bit of a data nerd and loves demonstrating results. Brands she’s supported include Fruit of the Loom, Wendy’s and Humana. In her free time, she enjoys going back to her creative roots through painting and drawing. She also spends her time improving upon the house she lives in today in Southern, MI - inside and out. RESOURCES Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

SEMIPRO CYCLING

Megosztás

Sorozat kép•Feed

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

254 epizódok

#Cycling #Endurance Sports #Damian Ruse #Sports #Pro Cycling #Sports News #Outdoor

SEMIPRO CYCLING

188 subscribers

updated körülbelül egy éve

Megosztás

Sorozat kép•Feed

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

254 epizódok

#Cycling #Endurance Sports #Damian Ruse #Sports #Pro Cycling #Sports News #Outdoor

Minden epizód

SEMIPRO CYCLING

1
Want to Live Longer? Sign Up for That Cycling Event Now! 4:21

7 weeks4:21

4:21

A soulful dive into how cycling doesn’t just make us feel more alive—it might actually help us live longer. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

SEMIPRO CYCLING

1
The Knock That Changed Everything 5:57

8 weeks5:57

5:57

What would change if you truly believed in your ability? → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

SEMIPRO CYCLING

1
Breath-Holding, Doping, and the Truth About Cycling Performance 4:49

9 weeks4:49

4:49

What if holding your breath could make you faster? Allen Lim thought so—until Floyd Landis showed where the real gains came from. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

SEMIPRO CYCLING

1
They Never Saw It Coming 4:18

10 weeks4:18

4:18

The week started off like any other—routine, predictable. But by the weekend, everything had changed. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

SEMIPRO CYCLING

1
The Mistake That Cost Him the Race 4:11

11 weeks4:11

4:11

He trained harder than ever—so why did his race fall apart at mile 100? → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

SEMIPRO CYCLING

1
Two Riders, Two Paths: The Difference Between Super Champions and Almost Champions 6:17

12 weeks6:17

6:17

Two talented young cyclists start with identical potential - but what leads one to European glory while the other fades into obscurity? → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

SEMIPRO CYCLING

1
The Shift That Changed Everything for One Cyclist 4:04

13 weeks4:04

4:04

How an unexpected holiday shattered a performance plateau and revealed the hidden cost of everyday stress. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

SEMIPRO CYCLING

1
Caffeine might not enhance performance for everyone! 5:52

14 weeks5:52

5:52

When too much caffeine ruins a race – the science behind it. → Subscribe to the Cycling Science Digest → Join Team SEMIPRO

SEMIPRO CYCLING

1
How Much Do Pro Cyclists Make? Shimano 105 12-Speed Mechanical? 12:29

2 years12:29

12:29

On today’s show, and… Damian has news on bike launches from Canyon and Bianchi, a glimpse at the potential next-Generation SRAM AXS Shifters, and some other tasty treats, and Peter Sagan real retirement plans for 2024…but we’re starting this show with inside baseball on nutrition and pro rider salaries from the secret rider… Secret Pro Insights: https://escapecollective.com/the-secret-rider-nutrition-fads-silly-season-and-salaries/ Peter Sagan Update: https://escapecollective.com/i-want-mountain-bikes-to-bring-the-old-peter-sagan-back/ and https://www.cyclingnews.com/news/peter-sagan-prepares-to-join-specialized-mtb-team-after-storied-road-career/ You can watch this episode on Youtube: https://youtu.be/V3MMPk27R5g Episode Links: SRAM AXS Shifters: https://bikerumor.com/will-we-wear-the-next-generation-sram-axs-shifters/ Canyon Endurace Bike: https://bikerumor.com/2023/08/15/new-canyon-endurace-road-bike-gets-storage-inside-and-ultralight-cfr-treatment/ Bianchi Oltre Race and Sprint Bikes: https://road.cc/content/tech-news/bianchi-introduces-new-oltre-race-and-sprint-road-bikes-and-suggests-12-speed-shimano Silca Ultimate Chain Stripper and Wax Prep: https://www.cyclist.co.uk/news/shokz-openfit-headphones Streamlines Forma Sensor:https://www.streamlines.aero → Subscribe to the Cycling Science Digest → Join Team SEMIPRO…

SEMIPRO CYCLING

1
"From 'Little Guy' to Leader" Jonas Vingegaard Interview 10:52

2 years10:52

10:52

How did Jonas Vingegaard transform from 'the little guy' working at a fish factory to a Jumbo-Visma leader? I have top the top 5 takeaways from a recent Jonas Vingegaard interview before he races in the Vuelta a España 2023. That’s on today’s show, and… I have another rider profile, the burnout problem in the women’s peloton, should we ditch hardtail mountain bikes and the best gravel tires for every situation. Links from this show: http://www.cyclingnews.com/features/how-jonas-vingegaard-transformed-from-the-little-guy-to-jumbo-visma-leader/ http://www.rouleur.cc/blogs/the-rouleur-journal/sometimes-you-need-to-say-stop-women-s-cycling-s-burnout-problem http://velo.outsideonline.com/road/road-racing/how-andreas-leknessund-went-from-arctic-race-volunteer-to-one-of-norways-top-tour-de-france-hopes http://www.bikeradar.com/features/opinion/hardtail-analysis-cross-country-racing/ http://www.cyclingweekly.com/news/gravel-tech-that-originated-in-triathlon http://bikerumor.com/the-best-gravel-bike-tires-of-2023/ → Subscribe to the Cycling Science Digest → Join Team SEMIPRO…

SEMIPRO CYCLING

1
Did Fairings Help Jonas Vingegaard Win the Tour de France? 11:53

2 years11:53

11:53

Jonas Vingegaard and Jumbo-Visma had a secret weapon or two at the Tour de France that could of given him a drag reduction of more than 9% that meant savings of 1.5 seconds a kilometre. We dig into the aero impact of this secret weapon and ask some serious question about their legality. That’s on today’s show, and…epic social media rounds with everything from white shorts to toilet testing, plus articles on the pains of integrated components. Watch this on Youtube: https://youtu.be/wJ5vt6XhsDk 👇🏼 HOW I CAN HELP YOU WITH YOUR CYCLING 👇🏼 ---------------------------------------------------- 👉🏼 Transform your cycling with our coaching packages (WARNING: Intense) https://www.semiprocycling.com/coaching Links from this episode: https://twitter.com/realBertBlocken/status/1692255441982533730 https://www.triathlete.com/gear/bike/expert-tested-the-water-bottle-jersey-trend-produces-shocking-results/ https://www.youtube.com/watch?v=ao_g_-8g7dY https://www.cyclingnews.com/news/what-was-stuffed-down-great-britains-skinsuits-in-mixed-relay-time-trial/ www.cyclingweekly.com/products/aerodynamic-testing-what-are-your-options-and-how-much-does-it-cost → Subscribe to the Cycling Science Digest → Join Team SEMIPRO…

SEMIPRO CYCLING

1
Did Tramadol Help Nairo Quintana at the Tour de France? 10:31

2 years10:31

10:31

Delving into the controversy surrounding Nairo Quintana's positive tests for tramadol during the 2022 Tour de France. We discuss the complex considerations surrounding the substance's classification, its potential impact on performance, and recent developments that have prompted new discussions. Plus, 750D? Another new wheel size has been revealed, this time for gravel bikes, more controversy, team finances, and the social media rounds. Watch this on Youtube: https://youtu.be/pjvUKLWDWeY WADA Twitter post: https://twitter.com/wada_ama/status/1574912951995322369 Tramadol study on Outside Online: https://www.outsideonline.com/health/training-performance/ New Gravel Bike Wheel Size on Instagram: https://www.instagram.com/p/CwQZImfh4Tg/?hl=en Lotto-Dstny terminates Allan Davis' employment: https://www.cyclingnews.com/news/lotto-dstny-terminates-allan-davis-employment-following-inappropriate-social-media-messages/ Article on swapping Giro and Vuelta dates: https://www.cyclist.co.uk/in-depth/giro-vuelta-weather-swap Groupama-FDJ finances: https://inrng.com/2023/08/groupama-fdj-finances-2021/ Greg Van Avermaet Instagram post: https://www.instagram.com/p/Cvw7m9XMJCx/ Sam Gaze MTB Rider Instagram post: https://www.instagram.com/p/CwSvfgKr-4F/ Robert Gesink Instagram post: https://www.instagram.com/p/CwS30aGt-VT/?img_index=6 → Subscribe to the Cycling Science Digest → Join Team SEMIPRO…

SEMIPRO CYCLING

1
INEOS using aero undershirts and the Vuelta stuff you missed 7:23

2 years7:23

7:23

In today's QuickSpin Cycling Digest, we dive into new and cool cycling products. We cover Remco Evenepoel's road bike, Lachlan Morton's crazy stem, innovative tools, new aero undershirts, and the stuff you missed at the Vuelta Espana 2023. Watch on Youtube: https://youtu.be/4o2LVaf-_ME Links from the show: https://www.instagram.com/p/CwNkxuFtrXn https://www.cyclingweekly.com/racing/wout-van-aert-wins-first-ever-gravel-race-by-nine-minutes https://www.teamjumbovisma.com/news/news/van-aert-stops-in-houffalize-on-way-to-world-championships-gravel/ https://pezcyclingnews.com/technspec/gear-break-25-8-2023-vuelta-rouvy-primal-shutuplegs-syncros-cadex-chrisking-ass-savers/ https://cyclingmagazine.ca/mtb/lachlan-morton-test-the-limits-of-stem-slamming-and-geometry/ https://www.instagram.com/p/Cv0vXLHOyM-/?utm_source=ig_embed&ig_rid=a69d7c37-da70-4041-a7dd-874febcb4984 https://www.crankbrothers.com/collections/new/products/f16 https://www.crankbrothers.com/collections/new/products/f11 https://road.cc/content/tech-news/tech-week-would-you-wear-inflatable-bike-helmet-303409 → Subscribe to the Cycling Science Digest → Join Team SEMIPRO…

SEMIPRO CYCLING

1
What is the Specialized Speed Sniffer? And what is Peter Sagan doing in Retirement? 11:18

2 years11:18

11:18

In this week's episode of Quick Spin, Damian provides a comprehensive rundown of the latest happenings in the world of cycling. This show covers the new Specialized Tarmac SL8, featuring the "Speed Sniffer" fat head tube. Find out why they designed this unique feature. Plus innovative cycling products, social media rounds and even a glimpse into the retirement plans of cycling superstar Peter Sagan. You can also watch this on Youtube here: https://youtu.be/zTUPfeTnSbc → Subscribe to the Cycling Science Digest → Join Team SEMIPRO…

SEMIPRO CYCLING

1
The surprising reason Pro MTB rider uses gum before a race 14:09

2 years14:09

14:09

The surprising reason and performance benefit Pro MTB rider Puck Pieterse uses gum before a race. We dive into the fascinating connection between gum and cycling performance. Plus World Championships Recap, the Evolution of Endurance Training, an Altitude Adjust App and the Social Media Rounds. You can watch this episode on Youtube: https://youtu.be/-wH8iATvL_Q Links World Champs: RunGum: https://rungum.com/products/bubblegum-12-pack 10 Bike Tech Highlights - Cycling World Championships: https://road.cc/content/feature/10-bike-tech-highlights-cycling-world-championships-303173 British Cycling could take legal: https://www.msn.com/en-us/autos/motorcycles/british-cycling-could-take-legal-action-to-prevent-japanese-and-french-federations-from-using-new-track-bikes/ar-AA1f9yDR Canyon Speedmax CFR Track: https://www.youtube.com/watch?v=H4JuxS8y_Oo Abraham Gebru’s Strava: https://www.strava.com/pros/6817837#interval?interval=202331&interval_type=week&chart_type=miles&year_offset=0 Articles The rising price of entry-level road bikes: https://road.cc/content/feature/rising-price-entry-level-road-bikes-303057 The Future of Endurance Training: https://www.outsideonline.com/health/training-performance/future-of-endurance-training-research/ Products: Altitude Adjust - Garmin Datafield App: https://apps.garmin.com/en-US/apps/4abe1b06-3099-4847-8415-815021353931 Social Media Marlen Reusser climbs off mid-race in World's Elite Women's Time Trial: https://www.cyclingnews.com/news/marlen-reusser-climbs-off-mid-race-in-worlds-elite-womens-time-trial/ After the Tour de Suisse, I fell into a hole: Marlen Reusser explains decision to abandon Time Trial World Championships: https://cyclinguptodate.com/cycling/after-the-tour-de-suisse-i-fell-into-a-hole-marlen-reusser-explains-decision-to-abandon-time-trial-world-championships Tweet by Sadhbh OS: https://twitter.com/SadhbhOS/status/1689936699080519680 → Subscribe to the Cycling Science Digest → Join Team SEMIPRO…

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