The world often feels rigged. And this episode is a wake-up call to recognize the barriers that exist for those who don’t fit the traditional mold. In this episode, which is a kind of tribute to my dear departed Dad, I recount some powerful lessons from the man who was a brilliant psychiatrist and my biggest champion. He taught me that if something feels off about the environment you’re in, it probably is—and it’s absolutely hella-not your fault. We dare to break into the uncomfortable truth that many workplaces are designed for a very specific demographic, leaving neurodivergent individuals, particularly those on the autism spectrum, feeling excluded. I share three stories in which my Dad imparted to me more than my fair share of his wisdom, and I'm hoping you to can feel empowered. You'll learn that we can advocate for ourselves and others to create a more inclusive work culture. Newsletter Paste this into your browser if the newsletter link is broken - https://www.lbeehealth.com/ Join our Patreon - https://differentnotbrokenpodcast.com/patreon Mentioned in this episode: Sign Up For Our Newsletter Stay updated on all the things! Get added to our newsletter mailing list. Newsletter…
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A tartalmat a Cebu Meditation biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cebu Meditation vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Cebu Meditation
Mind megjelölése nem lejátszottként
Manage series 3591471
A tartalmat a Cebu Meditation biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cebu Meditation vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Cebu Meditation is a nonprofit organization dedicated to enriching lives through group meditation and the study of Buddhism. For over a decade, we’ve gathered weekly to practice meditation, aiming to cultivate peace, clarity, and compassion in our community. Join us on the Cebu Meditation Podcast as we explore insightful Buddhist teachings and discuss how they can be applied to everyday challenges, helping you live a more mindful and joyful life.
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5 epizódok
Megosztás
Mind megjelölése nem lejátszottként
Manage series 3591471
A tartalmat a Cebu Meditation biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Cebu Meditation vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Cebu Meditation is a nonprofit organization dedicated to enriching lives through group meditation and the study of Buddhism. For over a decade, we’ve gathered weekly to practice meditation, aiming to cultivate peace, clarity, and compassion in our community. Join us on the Cebu Meditation Podcast as we explore insightful Buddhist teachings and discuss how they can be applied to everyday challenges, helping you live a more mindful and joyful life.
…
continue reading
5 epizódok
Minden epizód
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In this episode of the Cebu Meditation Podcast, host Regel Andaya explores the connection between yin and yang energy in meditation, as discussed in the Surangama Sutra. Learn how dark (yin) and light (yang) energies impact our emotions, thoughts, and external influences—shaping our spiritual journey. Discover why being mindful of these forces is crucial for self-awareness, balance, and protection from external influences, whether from people, celestial beings, or even our own mental states. Tune in for practical insights into deepening your meditation practice and maintaining equanimity on the path to enlightenment.…
In this episode of the Cebu Meditation Podcast, host Regel Andaya explores the Buddhist perspective on mental health and how ancient wisdom can help us navigate modern struggles. From understanding the role of karma in mental illness to the importance of mindfulness in managing emotions, we delve into the different causes of mental suffering—past karma, present choices, and negative thought patterns. Discover why the mindfulness movement has gained global recognition and how Buddhist teachings offer a holistic approach to well-being. Tune in for deep insights on achieving mental balance in a fast-paced world.…
Why do wars persist, and why do they seem to never truly end? In this thought-provoking podcast, we dive deep into the Buddhist understanding of conflict, suffering, and human nature. We'll explore timeless teachings that offer insights into the root causes of war—from ignorance and greed to attachment and anger. By looking through the lens of Buddhism, we aim to uncover how inner struggles manifest as outer conflicts and why peace may only be possible through inner transformation. Whether you're seeking philosophical wisdom or practical guidance for a more peaceful world, this episode sheds light on the spiritual roots of war and the path to ending it—both on a personal and global level. Join us for a mindful exploration of one of humanity's oldest dilemmas.…
In this episode, we explore how rituals in Buddhism help build and sustain a meaningful spiritual practice. From daily meditations to temple ceremonies, rituals play a vital role in reinforcing mindfulness, fostering discipline, and cultivating a deeper connection to the teachings of the Buddha. Join us as we uncover how these sacred practices provide structure and consistency, guiding practitioners on their path to enlightenment. Whether you're new to Buddhism or seeking ways to enhance your spiritual journey, discover the transformative power of rituals in creating a sustainable and enriching practice. Perfect for anyone interested in the practical application of Buddhist teachings in daily life!…
This week on the Cebu Meditation Podcast, we tackle the intriguing concept of destiny from a Buddhist perspective. Many of us wonder if our paths are predetermined or if we can influence our future. Join us as we explore how karma shapes our destinies, the impact of our choices, and the Buddhist approach to taking control of our lives through mindfulness and intentional actions. Tune in for a thought-provoking discussion on navigating fate and making meaningful decisions.…
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