Dr. Nachi Felt, a psychologist in private practice, professor at Columbia University, and ordained rabbi shared his personal ADHD, including his early struggles at school, how the study of Torah helped him learn the skills of setting goals and self regulation, how he managed to receive rabbinic ordination and a PhD. despite his ADHD challenges, and more. For More on Dr. Felt: https://mishpacha.com/undivided-attention/ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Moishe Grunfeld, an ABA therapist working with schools, shares different strategies he uses for students with ADHD, and shares what the rest of us can learn from them. Moishe can be reached by phone or Whatsapp at 917-602-7981 For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

David, an anonymous guest, tells the story of his struggles through schooling, teachers who understood him intuitively, finding a career path, diet, exercise, communication, and more. In Part 2 of this interview we discussed his help of others with ADHD. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Shimmy Feintuch, a licensed therapist and addictions counselor, discusses why individuals with ADHD can be more susceptible to addictions, what treatment can look like, the importance of family members getting their own treatment and support, and more. Shimmy can be reached via email at Shimmyfeintuch@gmail.com or through his website www.shimmyfeintuch.com . For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Rabbi Yehuda Grunhut, a rebbi (mashgiach) in Rabbi Feivelson's Yeshiva in Israel and an ADHD coach shares his story of struggles and successes with ADHD Inattentive Type, including first receiving a diagnosis at age 39. We discussed talking to oneself, impostor syndrome, trouble folllowing a lecture, the value and challenges of note taking, and a lot more. Rabbi Grunhut's website for ADHD coaching is liveUpADHD.com , he can be reached by email at rebyehuda.g@gmail.com , or by phone at (Israel, so remember the international code and possible time difference) 058-718-5065 or 732-523-0963. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Dr. Moshe Marcus discusses the relationship between ADHD and the phenomenon called "Failure to Launch," in which young adults are not progressing as one would expect. Dr. Marcus's bio and contact on Psychology Today Dr. Marcus's website: moshemarcusphd.com Dr. Marcus's book on Amazon For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Rabbi Dovid Goldman, menahel at Heichal Hatorah in Teaneck, NJ, and former menahel at Tiferes Yisroel in Brooklyn as well as MTI in St. Louis, tells the story of his own ADHD, how seeing ADHD in his students and children helped him understand himself better, and in turn how to help others learn in a way that caters to their strengths. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Psychologists Dr. Simcha Chesner and Dr. Sara Markowitz discuss their book Kosher ADHD which addresses the unique challenges ADHD presents for the lifestyle of Orthodox Jews, as well as the personal stories of their own ADHD. To learn more about their work, check out their website: kosher-adhd.com To contact them, email them: kosheradhd@gmail.com For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Rabbi Elchonon Galbut - rabbi, businessman, song writer, and camp director tells the story of his ADHD struggles and successes. We discuss strong emotionality, how he used it to pursue his values, tools such as creating structure, delegation, using office supplies that speak to his interests, creative outlets, and much more. To follow up with Rabbi Galbut, his email is: egalbut@hudcap.com For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Dr. David Sitt, PsyD clinical psychologist, professor, and author shares his insights into the challenges of navigating technology with ADHD, based on research he conducted, and published in his book, "ADHD Refocused." We discuss his own ADHD, the general challenges presented by technology, issues exacerbated when one has ADHD, creating a healthy relationship with technology, the role of parents in helping their children learn to set boundaries, and more. ElevatePsychology.com ADHD Refocused: Bringing Clarity to the Chaos AgaveHealth.com For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Our anonymous guest under the pseudonym "Rabbi Shmulik Blackman" returns to the show to further discuss his story. Rabbi Blackman shares details on his career as a teacher with ADHD teaching students with ADHD, his experiences with imposter syndrome, and the differences between teaching religious studies and secular studies as someone with ADHD. We also dive into ADHD behaviors that mimic hoarding disorder, the value of external structure, and a lot more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Rus Devorah Wallen, a highly accomplished therapist discusses her own ADHD, her experience with meditation, addressing potential religious issues posed by mindfulness meditation, her following the directive of the Lubavticher Rebbe, and a lot more. Rus Devrah Wallen's Website: Toratherapeutics.com Email: Toratherapeutics@gmail.com or R D@Toratherapeutics.com Link to "My Response...": https://toratherapeutics.com/product/my-response-to-the-lubavitcher-rebbes-call-for-kosher-therapeutic-meditation/ Link to "The Beginner's Meditation on the Breath": https://toratherapeutics.com/product/beginners-meditation-on-the-breath/ Link to Stop, Look & Listen: https://toratherapeutics.com/stop-look-listen/ Link to Stop, Look & Listen Blog: https://toratherapeutics.com/stop-look-listen-2/ For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

An anonymous guest under the pseudonym "Rabbi Shmulik Blackman" tells the story of his ADHD challenges from his youth until early career. We discussed boredom, academic struggles, teachers who related to him well, finding a valuable mentor, deciding to become Chassidic, and more. For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Rabbi Dovid Kram, a rebbi in Yeshiva Ohr Yisroel and a licensed therapist in private practice, discusses how he addresses the challenges those with ADHD face in his classroom, the impact of ADHD on families in crisis, the treatment of ADHD when there is co-occurring anxiety/OCD, and more. You can contact Rabbi Kram via email at dovidkram@gmail.com . For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com Email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…

Ethan Kaplan, and his mother Mrs. Jen Kaplan, tell the story of Ethan's academic and social challenges relating to his ADHD, finding the right school and teachers to address Ethan's needs, Ethan's religious journey, and more. Ethan's email address: Ethankap12@icloud.com For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com For questions about the podcast, or to contact me about sharing your story, please email the show at adhdheroespodcast@gmail.com Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach…