In 1966, two Brazilian men were found dead on Vintém Hill under bizarre circumstances that continue to perplex investigators and conspiracy theorists alike. Lying side by side, their bodies were discovered wearing matching lead masks—shields with no eyeholes—alongside cryptic notes. Were they victims of a cult ritual, a failed experiment, or something even more otherworldly? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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Navigating Neurodivergence & Special Needs with Little Superheroes
Mind megjelölése nem lejátszottként
Manage series 3552326
A tartalmat a Jess Ngaheu biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jess Ngaheu vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Navigating Neurodivergence & Special Needs with Little Superheroes is dedicated to supporting families and caregivers of neurodivergent children. As a therapist and educator specializing in paediatric neurodevelopmental therapy—and a parent of a neurodivergent child myself—I created this podcast to share real-life experiences, expert insights, and practical strategies. Each episode dives into topics like ADHD, Autism, Anxiety, Dyslexia, and more, with the goal of helping parents feel more empowered, informed, and supported in their journey.
I firmly believe that every child is a little superhero, and this podcast is a space to celebrate their unique strengths and navigate the challenges they face. Through honest conversations and valuable resources, Navigating Neurodivergence & Special Needs with Little Superheroes aims to make the path a little clearer and provide a community where families can connect and thrive. 🌟
Tune in for inspiration, support, and guidance on your child's journey to growth and healing.
51 epizódok
Megosztás
Mind megjelölése nem lejátszottként
Manage series 3552326
A tartalmat a Jess Ngaheu biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jess Ngaheu vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Navigating Neurodivergence & Special Needs with Little Superheroes is dedicated to supporting families and caregivers of neurodivergent children. As a therapist and educator specializing in paediatric neurodevelopmental therapy—and a parent of a neurodivergent child myself—I created this podcast to share real-life experiences, expert insights, and practical strategies. Each episode dives into topics like ADHD, Autism, Anxiety, Dyslexia, and more, with the goal of helping parents feel more empowered, informed, and supported in their journey.
I firmly believe that every child is a little superhero, and this podcast is a space to celebrate their unique strengths and navigate the challenges they face. Through honest conversations and valuable resources, Navigating Neurodivergence & Special Needs with Little Superheroes aims to make the path a little clearer and provide a community where families can connect and thrive. 🌟
Tune in for inspiration, support, and guidance on your child's journey to growth and healing.
51 epizódok
Minden epizód
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Meltdowns can feel overwhelming and unpredictable—but they don’t have to take over your entire day. In this empowering episode, Jess Nahu equips you with five evidence-based strategies that actually work when your neurodivergent child is experiencing big emotions. These techniques are drawn from both science and lived experience, giving you the practical tools to move from chaos to calm. Whether you’re a parent, teacher, or caregiver, this episode gives you the foundation to build your very own meltdown response toolkit—and create a more peaceful, connected home. What You’ll Learn in This Episode: How to identify early signs of an impending meltdown The power of neurodevelopmental movement to calm the nervous system Ways to use sensory regulation tools to reduce emotional overload How intentional touch and massage can boost connection and reduce stress Key Takeaways: Prevention starts with observation. Learning your child’s unique early warning signs can help stop meltdowns before they begin. Movement is medicine. Simple daily exercises like cross crawls and animal walks can regulate the nervous system and reduce overwhelm. Sensory tools aren’t a luxury—they’re a need. Chewy items, weighted blankets, and structured environments help kids feel grounded and safe. Touch builds trust. Massage and physical connection stimulate feel-good hormones like oxytocin and support emotional regulation. Routines are your secret weapon. Visual schedules, timers, and predictable transitions lower anxiety and give your child a sense of control. This Week’s Highlights: Introduction of the 5 Key Strategies: early warning signs, neurodevelopmental movement, sensory regulation, intentional touch, and predictability Reflex integration activities such as starfish and cannonball exercises Using massage routines and proprioceptive input to calm and connect Tips on creating visual schedules and predictable routines Weekly Kryptonite: Pushing your child too hard or too fast after a meltdown It’s easy to fall into the trap of wanting to move on quickly, but emotional recovery takes time. Rushing your child can trigger another meltdown. Instead, focus on calm connection and slowly helping them re-regulate. Wonder Woman Moment: You are the superhero. This week, Jess invites you to recognize the quiet victories: the deep breath you took instead of yelling, the sensory break you introduced just in time, the hug you offered instead of a lecture. Every small moment of connection counts— you’re doing an amazing job . New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
Mastering Meltdowns: Strategies for Emotional Regulation A 90-minute Masterclass to reduce the frequency & intensity of meltdowns with your Little SuperHero. SIGN UP NOW https://maternalgrounding.spayee.com/s/store/courses/description/67bbc85716b24630e0621830--Mastering-Meltdowns The meltdown is over, but now what? How you handle the moments after a meltdown is just as important as how you manage it during. This is the time where trust is either rebuilt or fractured. In this episode, Jess dives into the crucial steps for post-meltdown recovery—helping your child feel safe, connected, and emotionally supported. What You’ll Learn in This Episode: Why post-meltdown recovery is a crucial time for neurodivergent children How to create a safe space for emotional regulation after a meltdown The importance of giving space while maintaining connection Effective ways to prevent future meltdowns using sensory breaks and routines Key Takeaways: Trust is built or fractured after a meltdown. Your child needs to feel safe and supported, not judged or rushed to move on. Give space without abandonment. Some children need quiet time alone, but knowing you’re nearby can be reassuring. Avoid immediate discipline or lectures. A child’s brain is not in a learning state right after a meltdown This Week’s Highlights: Weekly Kryptonite: Expecting your child to move on too quickly after a meltdown. Emotional recovery takes time, and rushing can lead to another meltdown sooner. Instead, allow time for calm, connection, and self-regulation. Wonder Woman Moment: A parent shared how, instead of forcing a conversation after a meltdown, she simply sat down and played quietly with her child’s favorite puzzle. After a few minutes, her child naturally opened up and shared how they were feeling. This is a beautiful reminder that connection often comes in quiet moments, not forced conversations. Practical Tips for Parents: 🔹 Stay regulated yourself. Your energy affects your child—use deep breathing, humming, or a warm drink to calm yourself before re-engaging. 🔹 Provide non-verbal comfort. Sit near your child, offer a sensory tool, or create a calm environment without forcing interaction. 🔹 Use gentle reassurance. Simple phrases like “That was really hard, I’m here for you” can help rebuild trust. 🔹 Track patterns in a meltdown journal. Identify triggers like sensory overload, fatigue, or transitions to prevent future meltdowns. New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
When your child is in the middle of a meltdown, it can feel overwhelming and impossible to handle. Should you talk? Should you step away? Do you hold them or give them space? In this episode, Jess breaks down practical do’s and don’ts to guide you through these intense moments with empathy and confidence. Meltdowns are not bad behavior—they are neurological responses to overwhelming situations. By understanding how to support your child effectively, you can help them regulate their emotions and build resilience. Let’s dive into strategies that truly work! What You’ll Learn in This Episode: The key differences between meltdowns and tantrums How to create a safe and supportive space during a meltdown The do’s and don’ts of handling intense emotional episodes How to prevent meltdowns with long-term strategies Key Takeaways: Staying calm is crucial. Your energy directly influences your child’s ability to regulate. Validate their emotions. Simple phrases like “I see you’re overwhelmed, I’m here for you” can be powerful. Don’t force touch or try to talk too much. Some kids need space before they can engage. Use sensory tools and safe spaces. Items like weighted blankets, fidget toys, or a quiet corner can help regulate their emotions. This Week’s Highlights: Weekly Kryptonite: Unpredictability and sudden transitions. Changes in routine can trigger meltdowns because neurodivergent children thrive on predictability. Wonder Woman Moment: Shoutout to a listener, Jamie, who successfully helped her child through a sensory overload meltdown in a shopping center. Instead of panicking, she calmly guided her child to a quiet space and used sensory-friendly tools to support regulation. Practical Tips for Parents Recognize the difference between tantrums and meltdowns. If a child stops once they get what they want, it’s a tantrum. If they’re in complete distress and can’t stop, it’s a meltdown. Minimize sensory overload. If possible, move to a quiet space, lower lights, and reduce noise to help calm their system. Use simple, reassuring language. Avoid complex explanations—stick with phrases like “You’re safe” or “I’m here.” Mastering Meltdowns: Strategies for Emotional Regulation A 90-minute Masterclass to reduce the frequency & intensity of meltdowns with your Little SuperHero. SIGN UP NOW https://maternalgrounding.spayee.com/s/store/courses/description/67bbc85716b24630e0621830--Mastering-Meltdowns New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
Tantrums and meltdowns are often mistaken for the same thing, but understanding their differences is crucial for effectively supporting neurodivergent children. In this episode, Jess dives into what sets these emotional reactions apart, how they impact the brain, and why responding to them incorrectly can escalate the situation. Whether you’ve ever questioned, “Is my child having a meltdown or just a tantrum?”—this episode will give you the clarity you need. What You’ll Learn in This Episode: The fundamental differences between tantrums and meltdowns What happens in the brain during a meltdown vs. a tantrum How to recognise the signs of each and respond effectively Practical strategies to support emotional regulation Key Takeaways: Tantrums are goal-oriented behaviors that stop once a child gets what they want. Meltdowns are neurological responses to overwhelm and are not within the child’s control. Treating a meltdown like a tantrum can escalate distress and delay recovery. Sensory overload, fatigue, and unexpected changes can trigger meltdowns. This Week’s Highlights: Weekly Kryptonite: The challenges of sensory overload in public spaces and dealing with the judgment that often comes with it. Wonder Woman Moment: Shoutout to Jamie, a dedicated parent who successfully helped her child through a sensory overload episode in a busy shopping center. By calmly guiding her child to a quiet spot and using a sensory-friendly tool, she created a safe space for regulation—turning a potentially overwhelming experience into a moment of support and success. Practical Tips for Parents or Teachers: Recognise the difference – If a child is seeking something and stops when they get it, it’s likely a tantrum. If they are completely overwhelmed and unable to stop, it’s a meltdown. Stay calm and regulate with them – Your child mirrors your nervous system. Deep breaths and a soothing tone help reduce stress. Use short, reassuring phrases – Avoid complex language during a meltdown. Stick to simple affirmations like “You’re safe” and “I’m here.” Provide a sensory-friendly environment – Use weighted blankets, fidget tools, or a quiet space to help ease sensory overload. Mastering Meltdowns: Strategies for Emotional Regulation A 90-minute Masterclass to reduce the frequency & intensity of meltdowns with your Little SuperHero. SIGN UP NOW https://maternalgrounding.spayee.com/s/store/courses/description/67bbc85716b24630e0621830--Mastering-Meltdowns New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
Meltdowns are one of the biggest challenges parents of neurodivergent children face, often leaving them feeling helpless and frustrated. But what if you could understand the science behind them? In this episode, Jess breaks down what’s happening in the brain during a meltdown, why it’s not “bad behavior,” and how parents can support their children in these overwhelming moments. By exploring the role of the prefrontal cortex, the amygdala, and sensory processing, Jess sheds light on why neurodivergent children experience meltdowns differently. She also provides practical, science-backed strategies for managing meltdowns in the moment and reducing their frequency over time. What You’ll Learn in This Episode: ✅ The difference between a tantrum and a meltdown – why they are not the same ✅ The neuroscience behind meltdowns and why they occur ✅ Common triggers that push a child into meltdown mode ✅ Strategies to help your child regulate emotions during a meltdown ✅ Long-term tools to reduce the frequency and intensity of meltdowns Key Takeaways: Meltdowns are a neurological response, not misbehavior, and occur when the brain goes into survival mode. Sensory overload, communication barriers, unexpected changes, and fatigue are common meltdown triggers. Parents can help by staying calm, using minimal language, and providing deep pressure or sensory tools. Long-term strategies like sensory diets, routines, and co-regulation exercises can strengthen a child’s emotional resilience. This Week’s Highlights: 🦸 Weekly Kryptonite: The unpredictability of routine changes and how they can trigger extreme anxiety and meltdowns in neurodivergent children. 🌟 Wonder Woman Moment: A mother in our Little Superheroes community shared a huge win—her child, who previously had daily meltdowns, went an entire week without one after implementing sensory breaks! Practical Tips for Parents: 🔹 Stay calm and regulate with them – Your child’s nervous system mirrors yours, so breathe deeply and stay composed. 🔹 Use minimal language – Avoid long explanations; instead, use short, reassuring phrases like “You’re safe” or “I’m here.” 🔹 Reduce stimulation – Move to a quieter space, dim the lights, or use sensory tools like weighted blankets or fidget toys. 🔹 Incorporate a sensory diet – Activities like swinging, bouncing, and deep pressure exercises can help regulate their nervous system. 🔹 Teach emotional regulation – Use role-playing and emotional charts to help children recognize and express feelings before they escalate. New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
Parenting a neurodivergent or special needs child can be overwhelming, stretching you in ways you never imagined. It’s a journey filled with challenges, but also deep meaning, love, and growth. In this episode, Jess shares three powerful mindset shifts that have helped her navigate the hardest days—moving from grief to gratitude, from isolation to connection, and from focusing on the struggles to embracing the blessings. Through personal stories and reflections, Jess explores how shifting your perspective can bring more peace, resilience, and joy into your life. Whether you're feeling stuck, exhausted, or just looking for encouragement, this episode will give you the tools to reframe your experience and find strength in your journey. What You’ll Learn in This Episode: ✅ The power of shifting your mindset in parenting a special needs child ✅ How to move from grief to gratitude and find joy in the journey ✅ The importance of building a support network and finding connection ✅ How embracing both struggle and meaning can bring peace ✅ Practical strategies to reframe challenges into opportunities for growth Key Takeaways: Grieving the expectations you once had for your child is natural, but gratitude can help you see their unique journey as a gift. Finding connection with other parents going through similar experiences can break the cycle of isolation. Mindset shifts don’t erase the challenges, but they help create space for joy, hope, and peace. Acknowledging the difficulty of this journey doesn’t mean you aren’t grateful—it means you are growing through it. Every small victory, whether yours or your child’s, is worth celebrating. This Week’s Highlights: 🦸 Weekly Kryptonite: The overwhelming feeling that comes with constantly advocating for your child while managing emotional and physical exhaustion. The loneliness that can creep in when people around you don’t understand your journey. 🌟 Wonder Woman Moment: A mother in the Little Superheroes community reached out and found support in another parent walking a similar path. That small act of connection became a lifeline, proving that none of us are truly alone in this journey. Practical Tips for Parents 🔹 Shift from grief to gratitude – Acknowledge your feelings, but also focus on the small wins and moments of joy. 🔹 Build a support system – Seek out other parents, online communities, or local support groups to share the journey with. 🔹 Reframe the challenges – Instead of seeing struggles as roadblocks, view them as opportunities for growth—for both you and your child. 🔹 Practice daily moments of mindfulness – Slow down New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
Dyslexia is one of the most misunderstood learning differences, yet it affects at least 1 in 10 children. Many children with dyslexia struggle with reading, writing, and spelling, often feeling frustrated, isolated, and behind their peers. In this episode, Jess dives into the emotional and academic challenges dyslexic children face and how parents can provide the right support to help them thrive in school. From breaking common myths about dyslexia to sharing practical strategies that work, this episode is packed with insights for parents and teachers. Whether your child has been diagnosed with dyslexia or is showing signs of struggle, this episode will equip you with the tools and confidence to support them throughout the school year. What You’ll Learn in This Episode: ✅ What dyslexia is and how it affects reading, writing, and learning ✅ Common myths about dyslexia and why traditional teaching methods often don’t work ✅ The emotional impact of dyslexia and how to build a child’s self-confidence ✅ Practical strategies to help your child at home and in school Key Takeaways: Dyslexia is not a sign of low intelligence; many dyslexic individuals are highly creative and excel in problem-solving. The right interventions, such as multi-sensory learning and assistive technology, can make a huge difference. Children with dyslexia often struggle with confidence—celebrating their strengths and progress is crucial. Developing a positive, pressure-free reading environment at home can encourage a love for learning. 🦸 Weekly Kryptonite: The frustration and overwhelm parents feel when they don’t know where to start in supporting their dyslexic child. The lack of understanding from teachers and schools, leading to children being labeled as "not trying hard enough." 🌟 Wonder Woman Moment: This week’s Wonder Woman is Kerry, a dedicated mother whose son, Hudson, made incredible progress in reading after just a few therapy sessions. His hard work paid off when he received the Most Improved Reading award at the end of the year—proof that with the right support, children with dyslexia can thrive. Practical Tips for Parents: 🔹 Use multi-sensory learning techniques – Incorporate visual, auditory, and hands-on methods to reinforce learning. 🔹 Encourage self-confidence – Celebrate effort, not just results, to build resilience and motivation. 🔹 Teach self-advocacy – Help children express their needs and ask for help when necessary. 🔹 Normalize dyslexia – Share stories of successful dyslexic individuals to show that their learning difference is a strength, not a limitation. New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
The recent changes to NDIS funding have left many families struggling to provide the necessary support for their children. With cuts happening unexpectedly, parents are left feeling overwhelmed and frustrated. In this episode, Jess shares her personal experience with the system, the emotional toll of a $30,000 funding cut for her son, and the challenges of advocating for his needs. We’ll discuss the bigger picture of NDIS funding adjustments, how they impact not just children but entire families, and the practical steps you can take to navigate the system. Whether you're facing funding challenges or preparing for future plan reviews, this episode will give you the tools and insights you need to stand up for your child’s needs. What You’ll Learn in This Episode: The impact of NDIS funding cuts on children and families How to request an NDIS funding review and what to prepare The emotional and financial challenges parents face when support is reduced Ways to connect with advocacy groups and seek additional resources Strategies to budget and prioritize essential therapies Key Takeaways: NDIS plan cuts can significantly affect a child’s progress, confidence, and overall well-being. Parents need to be strong advocates and gather the right documentation to fight for their child’s support. Connecting with advocacy groups can help guide families through the review process. Budgeting and reassessing available funds can help maximize the impact of reduced funding. Community support and persistence are key in overcoming funding challenges. This Week’s Highlights: Weekly Kryptonite: The overwhelming stress of dealing with sudden NDIS funding cuts, having to stretch resources, and the emotional toll of seeing a child lose necessary support. Wonder Woman Moment: A mother in the Little Superheroes community fought hard for her child's NDIS review by gathering reports, filming therapy sessions, and even reaching out to her local MP—resulting in her child's funding being reinstated. Practical Tips for Parents: Document everything – Keep progress reports, therapy assessments, and even videos to justify funding needs. Seek advocacy support – Organizations specializing in NDIS advocacy can help navigate the review process. Request a review promptly – If funding is cut, act quickly to gather evidence and apply for a review. Prioritize essential therapies – Reallocate resources to the most impactful services for your child. Stay informed – Keep up with policy changes to understand your rights and options. New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
In today’s episode, we’re diving into the vital topic of what true inclusion looks like and how to identify it in schools and daycare centres. As parents and carers, it’s essential to find environments where our little superheroes aren’t just present but are fully supported, understood, and encouraged to thrive. What You’ll Learn in This Episode: What real inclusion means beyond just physical presence. Key indicators of inclusive schools or daycare centres. Practical questions to ask educators to ensure your child’s unique needs are met. How to advocate for your child’s inclusion and success. Key Takeaways: True Inclusion is a Journey: It’s not a checkbox—it’s a core value visible in classroom setups, teaching methods, and staff attitudes. Signs of Inclusive Environments: Look for visual aids, sensory tools, ramps, adaptable seating, and diverse teaching strategies. Positive Language Matters: Strength-based communication builds confidence and encourages belonging. Advocate and Collaborate: Share your insights with educators and ensure they value and implement your input. This Week’s Highlights: Weekly Kryptonite: The frustration when schools claim to be inclusive but fall short in practice. Advocacy is key to creating meaningful change. Wonder Woman Moment: Celebrate every step you take to find or build a supportive environment for your child. Your efforts create spaces where they can truly thrive. Practical Tips for Parents: Ask Key Questions: How do you adapt learning materials for different needs? What strategies do you use to prevent overstimulation? Can you share a success story about supporting a child with unique needs? Look for Inclusive Practices: Visual aids, sensory-friendly tools, and diverse learning strategies. Spaces designed for accessibility—ramps, wide hallways, quiet corners, and flexible seating. Social opportunities that encourage interaction among all students. What Inclusion Actually Looks Like: Teachers adapting methods to individual needs with visual, tactile, and movement-based learning. Staff using strength-based language that highlights possibilities instead of limitations. Celebrating diversity and creating a sense of community through inclusive events and education about differences. New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
In this episode, we’re diving into a big topic: preparing your neurodivergent or special needs child for the new school year. Transitions can be overwhelming, but with small, consistent practices, you can help your child thrive. Whether you’re a parent, carer, or educator, this episode is packed with practical tips and strategies to make this process smoother for everyone. What You’ll Learn in This Episode: Understanding your child’s unique neurodevelopmental needs. Practical ways to integrate primitive reflexes for better focus and coordination. The importance of visual mapping and role-playing to build predictability. Sensory regulation strategies for calmer mornings and school days. How to create an emotional toolkit and collaborate with teachers for tailored support. Key Takeaways: Primitive Reflex Integration: Unresolved reflexes like the Moro reflex can impact behaviour and focus. Activities like starfish exercises or rhythmic movements can help. Visual Mapping: Create a visual representation of your child’s school day to build predictability. Role-play routines to strengthen muscle memory and reduce stress. Morning Sensory Rituals: Use tools like lavender oils, weighted blankets, or fidget toys to calm the nervous system and prepare for the school environment. Emotional Toolkit: Provide familiar items like stress balls or family photos to ground your child during overwhelming moments. Teacher Collaboration: Share a one-page overview of your child’s needs, preferences, and calming strategies to help teachers provide better support. This Week’s Highlights: Weekly Kryptonite: Navigating the hospital system for my son’s spinal issues has been challenging, with specialists often overlooking key concerns. Advocating for a second opinion can make a difference. Wonder Woman Moment: Despite a packed schedule, I prioritised quality time with my kids this week, walking my daughter into school and attending my son’s playgroup. The joy in their eyes reminded me why these moments matter. Practical Tips for Parents and Teachers: Parents: Incorporate simple routines at home like putting on shoes or packing a bag. Consistency helps your child feel prepared for the school environment. Teachers: Be open to collaborating with parents. Small accommodations like offering quiet time or using sensory tools can significantly impact a child’s success in the classroom. New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
Replay: Best of 2024 Episode - Navigating Neurodivergence & Special Needs with Little Superheroes In this special "Best of 2024" episode of Navigating Neurodivergence & Special Needs with Little Superheroes , we revisit a deeply moving conversation with Julie Foge, a devoted mother and advocate from Anchorage, Alaska. Julie shares her personal journey through the unexpected challenges of the NICU and the world of special needs parenting after her daughter Eliza's 2016 diagnosis of Prader-Willi syndrome (PWS). Tune in as Julie opens up about the impact of PWS on her family, the transformative power of advocacy, and the invaluable lessons she's learned through motherhood. Guest Bio: Julie Foge is the proud mother of three incredible daughters: Amelia, Eliza, and Caroline. Her life took a dramatic turn when Eliza was born in 2016, landing first in the NICU and subsequently entering the special needs world with a rare chromosomal condition called Prader-Willi syndrome (PWS). This pivotal moment redefined Julie's life, leading her into roles of fierce advocacy, profound connections, and a deep appreciation for the challenges and triumphs of parenting. Julie, alongside her husband Derrick, is deeply committed to raising awareness about PWS and empowering other families navigating similar paths from their home in Anchorage, Alaska. In This Episode, You’ll Learn: The initial challenges and emotional turmoil of NICU stays. Insights into Prader-Willi syndrome and its impact on family life. Strategies for coping with the demands of special needs parenting. The importance of community and support in navigating health challenges. Julie’s transformation into a passionate advocate for her daughter and others with similar conditions. Quotes from the Episode: "The journey through the NICU and into special needs parenting is fraught with challenges, but it is also filled with moments of profound growth and connection." "Advocacy isn't just about speaking up; it's about connecting hearts and fostering understanding." Resources Mentioned: Prader-Willi Syndrome Association https://incm.org/three-ways-leaders-can-help-families-in-medical-crisis/ Connect with Julie Foge: https://www.instagram.com/juliefoge https://www.leaningintolove.com/ New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
1 REPLAY: Is your child non-verbal? Wonder Woman of the Month: Leah Shares Naz’s Cerebral Palsy Journey 43:26
In this heartwarming "Best of 2024" episode of Navigating Neurodivergence & Special Needs with Little Superheroes , Jess revisits her inspiring conversation with Leah, the proud mom of Naz—a 17-year-old boy with cerebral palsy who is non-verbal and non-mobile. Despite these challenges, Naz has made remarkable progress in both speech and motor control. Leah shares their emotional journey, from navigating the early years of his diagnosis to celebrating the incredible breakthroughs he has achieved with the support of therapies, including Little Superheroes. Leah’s candid story is a testament to the strength, determination, and boundless love required to raise a child with complex needs. She reflects on their struggles and triumphs, from utilizing an eye-gaze communication device to hearing Naz say his first words. Her resilience and hope shine through, offering encouragement to families facing similar challenges. What You'll Learn in This Episode: Naz’s journey from early diagnosis of cerebral palsy to achieving communication milestones. The emotional and physical challenges faced by parents caring for a child with complex needs. The power of family support, therapy, and maintaining resilience in the face of obstacles. Practical advice for parents of children with special needs, including maintaining balance in relationships, self-care, and making time for siblings. How Naz uses eye-gaze technology to communicate, and the incredible moment when he said, “I love you, mum.” Key Takeaways: Resilience and Strength: Leah’s story highlights the importance of resilience, not just for Naz but for the entire family. Finding joy in small victories can make all the difference. Therapy Success: Leah shares how therapies, especially at Little Superheroes, have helped Naz become more relaxed, improve motor control, and even say a few words. Family and Self-Care: Balancing caregiving with personal time and maintaining relationships is key. Leah emphasizes the importance of making time for yourself and your partner. Emotional Connection: Despite being non-verbal, Naz communicates deeply with Leah using eye contact and body language, showing the profound connection between them. This Week’s Highlights: Naz’s Communication Breakthrough: Leah recalls the emotional moment when Naz used his eye-gaze device to say, “I love you, mum, and I appreciate everything you do for me.” Therapy Progress: Naz has made notable improvements with Little Superheroes, including better motor control and the ability to hold objects, which has given the family hope for even more milestones. Kryptonite Moment: Leah shares the difficulty o New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
The holiday season is here, and while it’s a magical time, it can also bring chaos, especially in childcare centres. For educators managing neurodivergent children, the challenges multiply—sensory overload, disrupted routines, and heightened emotions can make this season feel overwhelming. But it doesn’t have to be this way! In today’s episode, Jess shares practical, actionable strategies to help you prevent meltdowns, create calm environments, and support both your kids and your incredible team. Whether it’s setting up a calming corner, managing transitions, or practising self-care, this episode equips you with the tools you need to turn holiday chaos into connection and joy. What You'll Learn in This Episode: Strategies to prevent holiday chaos in childcare centres, especially for neurodivergent children. How to identify early signs of distress and intervene effectively. Practical tips for creating a supportive environment for kids and educators. Self-care strategies to avoid educator burnout during the busy holiday season. Key Takeaways: Recognising distress: Learn to spot physical, emotional, and verbal signs of overwhelm, such as pacing, withdrawal, and repeating phrases. Proactive intervention: Acknowledge children's feelings, offer sensory tools, and adjust the environment to prevent meltdowns. Calm corners: Create a safe space for children to self-regulate without it feeling like a punishment. Low-stimulation activities: Incorporate sensory-friendly crafts, quiet storytime, and gentle movement breaks like yoga. Educator well-being: Use grounding techniques, rotate roles, and celebrate small wins to prevent burnout and maintain a calm atmosphere. This Week’s Highlights: Weekly Kryptonite: Holiday chaos caused by sensory overload, disrupted routines, and heightened emotions. Wonder Woman Moment: A thoughtful educator redirected an overwhelmed child to a quiet activity, giving them a sense of control and accomplishment. Practical Tips for Teachers: Set up a calm corner: Include cushions, weighted blankets, fidget toys, and emotional charts to help children self-regulate. Plan transitions thoughtfully: Use countdowns and visual cues to prepare children for changes. Incorporate movement breaks: Use quick stretches or yoga to help release energy and redirect focus. Check in with your team: Regularly ask colleagues how they’re managing and offer support. Practice grounding techniques: Model deep breathing exercises for yourself and the kids. New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
Extended screen time can overstimulate sensory pathways, leading to difficulty focusing, emotional outbursts, and trouble transitioning to other activities. But instead of eliminating screens entirely, the goal is to use them intentionally while pairing them with activities that engage other parts of the brain. In this episode of Navigating Neurodivergence and Special Needs with Little Superheroes , Jess dives into screen time’s impact on neurodivergent kids, why screens are so captivating, and practical strategies for finding balance during the holiday season. Learn how to set boundaries, transition smoothly from screen time, and discover engaging alternatives to support your child’s development. What You'll Learn in This Episode: Why screens are so captivating for neurodivergent kids. How excessive screen time impacts emotional regulation and sensory pathways. Strategies to balance screen time with other developmental activities. Creative alternatives to screen time that engage different parts of the brain. How to create a family routine with intentional screen use. Key Takeaways: Understanding Screen Dependency: Predictability, dopamine rewards, and sensory engagement make screens appealing but can lead to overstimulation and emotional dysregulation. Visual Schedules: Use visual aids to provide structure and prepare for transitions from screen time to other activities. Timers and Verbal Cues: Gradual dopamine reduction through timers and verbal warnings smoothens transitions. Intentional Screen Use: Opt for educational apps, calming tools, and documentaries to enrich the experience. Practical Alternatives: Sensory bins, outdoor scavenger hunts, family baking, and creative activities are excellent ways to connect and engage without screens. This Week’s Highlights: Weekly Kryptonite: All-day screen use leading to sensory overload, missed developmental opportunities, and dopamine dependency. Wonder Woman Moment: A mum implemented a points system for her son, rewarding chores and creative tasks with screen time. This approach not only reduced screen dependency but encouraged exploration of new activities. New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
In this heartwarming episode of Navigating Neurodivergence and Special Needs with Little Superheroes , Jess shares her personal tips for looking after yourself as a parent of neurodivergent kids—especially on a busy, emotional day like Christmas. Learn simple ways to take just 10 minutes for yourself, set intentions, and create meaningful moments while letting go of perfection. What You'll Learn in This Episode: Why self-care is essential for parents of neurodivergent children, even on Christmas Day. Practical ways to take a few moments for yourself to feel grounded and calm. How to set realistic expectations and structure for the day. Tips for embracing imperfection and finding joy in the little moments. Key Takeaways: 10-Minute Self-Care Ritual: Start the day with a few quiet moments—sipping coffee, writing gratitude, or simply breathing deeply—to set the tone. Plan and Prepare: Lay out clothes, gifts, and meals the night before to reduce chaos. Set Boundaries: Adapt the day to your family’s needs, including shorter visits or quieter celebrations. Flexible Structure: Break the day into manageable chunks while remaining open to changes. Celebrate Imperfection: Focus on joy, connection, and love rather than creating a “perfect” holiday. This Week’s Highlights: Weekly Kryptonite: Neglecting self-care while prioritizing everyone else, leaving you feeling depleted and overwhelmed. Wonder Woman Moment: A parent shared how they spent a few quiet moments in the morning before the kids woke up, grounding themselves and setting a positive tone for the entire day. New Therapy Slots Available : Due to popular demand, we opened up an extra day at her practice in Oxenford, offering revolutionary therapies for neurodivergent children. Limited spots available—click this link to inquire https://www.halaxy.com/book/little-superheroes/location/1140031 Consultation & Training Services : We also offer consultation and training services to childcare centres and schools with special needs departments. If you know anyone who could benefit, please contact us 0410 053 611 / admin@littlesuperheroes.com.au Connect with us: - www.littlesuperheroes.com.au - Instagram: https://www.instagram.com/littlesuperheroes_/ - Facebook: https://www.facebook.com/profile.php?id=100085361951225 Interested in being a podcast guest? Fill out the form https://forms.gle/zNbMezugBZxAJxBa6 For inquiries, guesting opportunities, or collaborations, reach out to us at admin@littlesuperheroes.com.au…
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