))
The Lifestyle Tune-Up
Mind megjelölése nem lejátszottként
Manage series 3549779
A tartalmat a Elisabeth Plotner, MD, CHES, Elisabeth Plotner, MD, and CHES biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Elisabeth Plotner, MD, CHES, Elisabeth Plotner, MD, and CHES vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Welcome to The Lifestyle Tune-Up! This is a podcast for high achieving women to help you grow and maintain the energy and confidence you need to build a life full of meaning and purpose. We will be using all of the tools at our disposal including nutrition, lifestyle, mindset, organizational tips and tricks, and much much more.
Our first series is On Burnout. In this series, we take a deep dive into burnout prevention, mitigation, and recovery. We will discuss actionable ways to reclaim your joy and vigor from this issues that plagues so many high achieving women.
The host of this podcast is Dr. Elisabeth Plotner. She is a family medicine resident physician undergoing specialized training in lifestyle and integrative medicine. She is a wife, mother to two toddlers, and has a passion for helping women achieve their best life.
4 epizódok
Megosztás
