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A tartalmat a Valerie Smith biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Valerie Smith vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Valerie's R.E.A.L Talk Podcast
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A tartalmat a Valerie Smith biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Valerie Smith vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join Valerie Smith, DTM, on Valerie’s R.E.A.L. Talk Podcast for an exploration of experiences, covering leadership development, effective communication, change, future of work, mindfulness, technology, and more. Gain insights from real-life experiences in solo conversations and interviews with special guests. Let Valerie guide you to become a more marketable individual in your personal and professional life, emphasizing continuous growth and embracing life to the fullest. Valerie R.E.A.L. Talk Podcast lives by its name to be REAL! R: Be Real E: Be Empowered A: Be Ambitious L: Be A Leader
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79 epizódok
Mind megjelölése nem lejátszottként
Manage series 3534614
A tartalmat a Valerie Smith biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Valerie Smith vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join Valerie Smith, DTM, on Valerie’s R.E.A.L. Talk Podcast for an exploration of experiences, covering leadership development, effective communication, change, future of work, mindfulness, technology, and more. Gain insights from real-life experiences in solo conversations and interviews with special guests. Let Valerie guide you to become a more marketable individual in your personal and professional life, emphasizing continuous growth and embracing life to the fullest. Valerie R.E.A.L. Talk Podcast lives by its name to be REAL! R: Be Real E: Be Empowered A: Be Ambitious L: Be A Leader
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79 epizódok
Minden epizód
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Valerie's R.E.A.L Talk Podcast

1 Episode 79: April Growth Series “Are You Planting and Watering Your Seeds? To See Results!!!” 12:00
Episode 79 is a special April Series on Growth, because we are in season to plant those seeds of our very own talent(s) and see results! Putting fear on the backburner is about exploring who you are and letting go to grow! In the month of April it's all about growing, planting, and watering your seeds of growth! What is that gift and talent you are holding back and sitting on shelf? It is your time to shine! Happy Listening! #shine #growth #April #leadyourlife #seedsofgrowth…
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Valerie's R.E.A.L Talk Podcast

In episode #78 is the last edition of the Embracing Your Roar Series, where Valerie Smith, DTM, your host, will speak on "No Filters, Shine Your Light!" We are light beings, with a purpose, who lifts others up and command the room! Are you that individual who shows those attributes, and many times others try to diminish you? You have to keep going regardless of what is happening around you, because humanity need that light to grow! The individuals who are constantly trying to control others, diminish people with a gift of influence and active, need to understand people who are extraordinary, and not tear them down. Learn and grow from people that shows empathy and resilience as they grow. It's a lot of work to be the person that commands the room, because they are lifelong learners, and they are constantly growing and growing others to find their light! We all have gifts and a light that shines! Are ready to EMBRACE YOUR LION'S ROAR? Happy Listening! #thelionsroar #yourvoice #shineyourlight #nofilters #commandtheroom…
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Valerie's R.E.A.L Talk Podcast

Valerie’s R.E.A.L. Talk Podcast – Episode 77: Embracing Your Roar 🦁🎙️Push Through!!!Welcome to Valerie’s R.E.A.L. Talk Podcast! In this powerful Lion’s Roar episode for March, host Valerie Smith dives into "Embracing Your Roar: Push Through." 💪✨In these days of chaos, comes creativity, collaboration, and change! We all have a light that shines to go through the thick of the darkness. Do not get engulfed in the darkness, sadness, doubt, and go into the light to push through! When the world is pushing to darkness, what strengths do you bring to the table to move forward. How will you shift your mindset from negativity? How will you shine your light? Hit play and let’s roar together! 🎧Happy Listening!#pushthrough#love#creativity#power#lionsroar…
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Valerie's R.E.A.L Talk Podcast

Episode 76: Valerie Smith, DTM, host of Valerie's R.E.A.L. Talk Podcast will speak to you on "Building Your Leadership Muscle." This episode is part of the Embracing Your Roar (Lion's Roar) episode. As leaders. we have to continue to grow our leadership muscle, by being more involve growing others and have awareness of our teams needing you for growth opportunities. Also, as leaders we make mistakes, and we have to own those mistakes to grow that leadership muscle. When we take ownership of our mistake you are growing as a leader. Are you ready to grow your leadership muscle? Leave a comment! Happy Listening! #leadership #leader #mistakes #growth #leadershipmuscle…
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Valerie's R.E.A.L Talk Podcast

Valerie’s R.E.A.L. Talk Podcast – Episode 75: Embracing Your Roar 🦁🎙️ Welcome to Valerie’s R.E.A.L. Talk Podcast! In this powerful Lion’s Roar episode for March, host Valerie Smith dives into "Embracing Your Roar: Standing Strong Against Doubt." 💪✨ Doubt—whether from others or within—can shake your confidence. But today, we're uncovering how to tap into your inner strength, silence the noise, and stand firm in your purpose. Whether in your career, personal life, or self-growth journey, you’ll gain insights and strategies to stay resilient and true to your path. Hit play and let’s roar together! 🎧 🔥 #RealTalk 🔥#LionsRoar 🔥#StandStrong…
Episode 74: Valerie Smith, DTM is the host of Valerie's R.E.A.L. Talk Podcast, who will be speak to you about "The Power of Patience!" This is a special Sunday Reflection Edition! What is Patience? This is a word that people wonder how to be patience, because constantly we bombarded by the negative people, life, news media, and distractions! In these days of chaos, we have to practice patience and listen. When you understand the Power of Patience, you will take your power back from when life puts you to the test! Happy Listening! Do not forget to subscribe, like, share and hit the notification, therefore, you do not miss the next episode!!! #ValeriesREALTalkPodcast #ThePowerOfPatience #SundayReflections #MindfulLiving #PatienceIsPower #StayCalm #PersonalGrowth #SelfMastery #Resilience #InnerStrength #EmotionalIntelligence #PositiveMindset #OvercomingChallenges #PodcastLife #Motivation #Inspiration…
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Valerie's R.E.A.L Talk Podcast

Episode 73: Valerie Smith, DTM your host from Valerie's R.E.A.L. Talk Podcast will be speaking to you about "The Power of FOCUS!" During this special Sunday Edition, Reflection Day in February! The Power of FOCUS will help set boundaries with your time, and priorities in your personal life, professional life and professional development life! The most important is taking your time back from time stealer and you will see results, when you understand time blocking! Enjoy the Power of FOCUS! Happy Listening! #power #personallife #Prioritize #study…
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Valerie's R.E.A.L Talk Podcast

Episode 72: Welcome to another episode on Sunday, speaking on reflection "Your Creativity in The Time of Change!" Change is here; it's how you respond to change. We are all creative beings and what are those gifts that lay dormant and collecting dust! Now it is time in the midst of change, that you will take the time to be creative every day and release the gift to the world. We have been creative beings for years, somehow, we have been stagnant and comfortable. We are now witnessing the great shaking, and you are part of this change. What gifts will you bring to impact humanity and create the legacy? You are the change in the world!!!! Happy Listening! #creativity #innovation #change #legacy…
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Valerie's R.E.A.L Talk Podcast

Happy February! It’s the LOVE MONTH, and what better way to celebrate than by showing love to yourself through REFLECTION? 🎙️✨ Join Valerie Smith, DTM, host of Valerie's R.E.A.L. Talk Podcast, every Sunday this month for a special series on REFLECTION. This series will challenge you to pause and ask: ❓ What impact have I made on humanity? ❓ Have I scheduled time for self-care? ❓ Am I overworking myself? ❓ When was the last time I truly enjoyed a great movie? This episode will dive deep into the meaning of reflection and help you assess whether you're loving and spoiling yourself or pouring everything into others. Let’s take a moment to reset, refocus, and reflect together! 💕 🔔 Tune in every Sunday and start your journey of self-love and awareness! #LoveMonth #SelfCare #Reflection #ValeriesREALTalkPodcast…
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Valerie's R.E.A.L Talk Podcast

Welcome to Episode 70, a special Friday edition titled “Fear Not and Live in the Present Moment.” This special edition is brought to you because fear and anxiety have heightened in the world this week. Valerie Smith, DTM, Founder and Host of Valerie's R.E.A.L. Talk Podcast, will share how to embrace the present moment and make empowered choices in this ever-changing life. In the midst of chaos, greatness can emerge from times of trouble. By practicing mindfulness, you can quiet the noise of fear and anxiety, allowing clarity and calm to guide your actions. Mindfulness is more than a momentary relief—it’s the foundation for lasting change. It enhances emotional resilience, fosters intentional decision-making, and empowers you to transform challenges into opportunities for growth. You hold the power to shape your response and, through mindfulness, become the change the world needs right now. Join us as we explore the profound impact of living fully in the present moment.…
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Valerie's R.E.A.L Talk Podcast

Valerie's R.E.A.L. Talk Podcast 🎙️ Host : Valerie Smith, DTM Episode 69 : Live and Lead Others with Purpose! "Shine Your Light" 🌟 In this inspiring episode, Valerie dives deep into the transformative power of living intentionally and leading with purpose. Discover how embracing authenticity and leading with heart can help you shine your light and make a meaningful impact in your personal and professional life. 💡 What it means to "Shine Your Light" and inspire others 💡 Strategies for leading with purpose in a complex world 💡 Real stories of resilience and growth from purpose-driven leaders 💡 Practical tips to live authentically and influence positively Join Valerie Smith, DTM, as she shares empowering insights and actionable advice to help you live boldly, lead effectively, and illuminate the path for those around you. 🎧 Tune in now for an episode that will ignite your purpose and spark your leadership journey! #REALTalkPodcast #ShineYourLight #LeadershipWithPurpose #Inspiration…
Episode 68: Valerie Smith, DTM your host of Valerie's R.E.A.L. Talk Podcast will speak on Love and Music Connections, because the world needs both of these universal divine forces that binds us together. Love and Music moves us in our soul and connects us amongst humanity. In this episode you will understand the importance of loving yourself first and how we cannot live without music! I love RHYTHM! Have you been kind to yourself and love yourself first. Make sure you give yourself some grace and treat yourself kinder, therefore, you can spread love to others and listen to great music and live in the world of the rhythms called LIFE! Happy Listening! #peace #love #music #rhythm #beats…
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Valerie's R.E.A.L Talk Podcast

Episode 67: Happy New Year to everyone!!!!!! Valerie Smith, DTM, Podcast Host of Valerie's R.E.A.L. Talk Podcast will speak to you about how to release and live with purpose. You are a person with greatness! This episode you will hear background sirens, there is no perfect anything. It's time to release your story, regardless of what is happening around you and move into 2025 with PURPOSE and RELEASE FOR YOUR GIFTS!!!! Happy New Year 2025! Happy Listening #Newyear #gifts #live #purpose #soulsearching #yearofrelease…
Episode 66, is a special episode for you, where Valerie Smith your host of Valerie's R.E.A.L. Talk Podcast speaks on "The Importance of Slowing Down." It is important to understand the importance of your time and to slow down in your life. The meaning of prioritizing your time, and that time is an asset. What will you do to regain your time back to take care of yourself? Happy Listening! #timemanagement #leadyourlife #selfcare #2025 #newyear #slowdown…
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Valerie's R.E.A.L Talk Podcast

Episode 65: Valerie Smith the Founder/Host of Valerie's R.E.A.L. Talk Podcast will share with you, "How to Have Understanding and Love For One Another!" It is important the most important attribute to have is listening skill the most effective communication tool. Listening skills has been known to be the cure to understanding and the emotion behind it all to show love for one another, every day! What does having understanding and showing love to one another, means to you? Happy Listening! #understanding #love #humanity…
Episode 64: Valerie Smith, your host of Valerie's R.E.A.L. Talk Podcast is speaking on "How to Set Goals & Be Consistent!" In a busy world full of distractions, it's important to guard your time, by setting goals, personally and professionally. There are times where your selfcare matters, which should be on your calendar, called non-negotiable time for yourself, without feeling guilty. However, most of all your time is an asset. What goals will you set, to remain consistent and disciplined, share in the comments? Happy Listening! #goals #Goalsfor2025#leadyourlife#selfcare#consistent…
Episode 63 is hosted by Valerie Smith of Valerie's R.E.A.L. Talk Podcast, who will speak on how to "Lead by Influence," in the workplace and how to increase engagement. You will learn about the insights and finding that Gallup found in their surveys, the total cost lost in productivity on a global scale, amongst organizations. You will understand as a leader, what it means to lead with influence, and take it back the tools to your organization and implement strategy, which you will see growth over time from your talent's productivity and performance. Lead by Influence!!!! Happy Listening! #futureofwork #upskill #reskilling #influence #growth…
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Valerie's R.E.A.L Talk Podcast

Episode 62 is hosted by Valerie Smith, DTM, this heartfelt episode of Valerie's R.E.A.L. Talk Podcast dives deep into the true meaning of gratitude. Whether you’re celebrating Thanksgiving or simply reflecting on life’s blessings, this episode is all about recognizing the power of being grateful in every aspect of life. 🍂✨ 🎙️ What You’ll Hear: ✅ Why gratitude is essential for personal and professional growth. ✅ Inspiring stories about the impact of thankfulness. ✅ Simple practices to cultivate gratitude every day. ✅ A reflective conversation on how being grateful shapes who we are. As we gather to give thanks this season, let’s pause to appreciate the blessings around us and share the joy of gratitude with those we love. 💬 Tell me in the comments: What are YOU most grateful for this year? I would love to hear your thoughts and reflections. 📌 Don’t forget to: 👍 Like this video 🔔 Subscribe to the channel for more empowering episodes 📢 Share this special edition with someone who needs a dose of positivity Happy Thanksgiving from Valerie's R.E.A.L. Talk Podcast! 🦃🍁 #Thanksgiving2024 #Gratitude #PodcastEpisode…
Welcome to Episode 61 of Valerie’s R.E.A.L. Talk Podcast, where your host, Valerie Smith, dives into the transformative topic of the Wonders of Change! In this insightful episode, Valerie explores how change can be both challenging and empowering, sharing real-life stories and practical strategies to embrace change with courage and grace. Whether you're navigating personal growth, career transitions, or organizational shifts, this episode will inspire you to see change as an opportunity for growth and transformation. What You’ll Learn: ✅ The mindset shift needed to embrace change ✅ How to navigate uncertainty and fear ✅ The power of adaptability in leadership and life ✅ Inspiring stories of individuals who turned challenges into opportunities Valerie brings her unique blend of authenticity, experience, and wisdom to help you unlock the wonders that come with embracing change. 💬 Join the conversation! What changes have shaped your journey? Share your story in the comments below! 🎧 Don’t forget to like, subscribe, and share this episode with friends and colleagues who need a dose of inspiration.…
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Valerie's R.E.A.L Talk Podcast

Welcome to a very special episode of Valerie’s R.E.A.L. Talk Podcast! Today, we're celebrating World Kindness Day and Valerie’s birthday! Join us as we dive into the power of kindness and how small, intentional acts can create big impacts in our communities and personal lives. 💖🌍 In this episode, Valerie reflects on her journey, shares inspiring stories of kindness from around the world, and gives practical tips on spreading positivity in your daily life. Plus, Valerie opens up about her birthday wishes and how she's using this day to encourage kindness and connection with all of you! 🌟 Highlights of Episode 60: The history and purpose of World Kindness Day Why kindness is essential for our well-being and communities Simple acts of kindness that anyone can do, no matter where they are Valerie’s birthday reflections and her personal kindness mission Let’s make kindness contagious! Don't forget to like, share, and subscribe to join our community dedicated to growth, connection, and positivity. Spread the love and celebrate with us by sharing your own acts of kindness in the comments below! 🎉 #WorldKindnessDay #ActsOfKindness #ValeriesBirthday #SpreadKindness #REALTalkPodcast…
Episode 59: Valerie Smith, DTM, your host will speak to you on "Creative Leadership Mindset!" Change is here! When there is chaos, you have to be creative and use our intellect to grow! Creative Leadership Mindset is much needed to be adaptable, understanding emotional intelligence, thinking outside-the-box and effective communication. Are you a Creative Leader in the 21st Century? Happy Listening! #creativeleader#outsidethebox#innovative#adaptable#create…
Episode 58: Valerie Smith, DTM, your Host for Valerie's R.E.A.L. Talk Podcast, will speak to you on "How to Be Still!" Today, the world is chaotic everywhere you turn, however, you have control of what you can control! How you respond to chaos, is pure emotional intelligence and mindfulness. It's important to understand your own emotions, how you treat yourself and others. It's important to have "Being Still" part of your selfcare to hear your voice in the quiet moment. Happy Listening! #selfcare #bestill #emotionalintelligence #mindfulness…
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Valerie's R.E.A.L Talk Podcast

Episode 57: Valerie Smith, DTM, host of Valerie's R.E.A.L. Talk Podcast will be speaking on "How to Avoid Distractions and Stay Focus and Discipline!" Time is very important, and distractions are REAL! Valerie will share with you how to protect your time, set boundaries and how to prioritize your time. Are you ready to stay focus and set boundaries? Stay focus and discipline! Happy Listening! #REALTalkWithValerie#StayFocused#AvoidDistractions#TimeManagementTips#SetBoundaries#DisciplineMatters#PrioritizeYourTime#ProtectYourFocus#StayDisciplined#MindfulTime…
Episode 56, Valerie Smith, DTM, your host for Valerie's R.E.A.L. Talk Podcast is dedicating this episode to all LEADERS! It is time to stop the blame game for problems and raise the bar to leadership excellence! You will find out why it's important for corporations to start training younger leaders and all leaders to become effective to lead themselves and their team(s). Listen now to see how you can take your leadership skills to the next level! Happy Listening! #lead#leadershipdevelopment#skillsdevelopment#influence#lifelonglearning…
Episode 55 is a special episode for HUMANITY on what it means to "Be Grateful!" Valerie Smith, DTM, Host of Valerie's R.E.A.L. Talk Podcast will speak and share an example of her own experience what led to being grateful for her own life! What is your meaning of being grateful in your life? That is the question.... Happy Listening! #loveyourself #grateful #livelife #love…
Episode #54, Valerie Smith, DTM, your host will breakdown to you how to find, "Peace from Within!" This world is in a chaotic state day to day everywhere you look, however, with so much darkness, how can you find peace. Valerie will explain the importance of looking within yourself for peace and to follow your intuition. It's time for you to shine from within, which is your peace to help others shine their light. Click on the link to hear this message. Happy Listening and share this podcast episode with a loved one who needs to hear the message. #peace #love #joy…
Episode 53: "Celebrate You!" Let’s celebrate this milestone together—it wouldn’t be the same without you! REGISTER NOW for the Zoom details: https://bit.ly/3MZyl0e (https://bit.ly/3MZyl0e?fbclid=IwZXh0bgNhZW0CMTAAAR2clbSs6k0zXxGiJms6qm-fQaCTZwH2oDnIBlq8ZKYHULJhdTYHdw3zeFk_aem_R0ArMSIpXJs7htAIN88ftg) I look forward to meeting my listeners!!!!…
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Valerie's R.E.A.L Talk Podcast

In episode 52 of *Valerie's R.E.A.L. Talk Podcast*, host Valerie Smith, DTM, dives into the powerful connection between autonomy and consistency. Learn how to take charge of your decisions and create lasting habits that lead to success. Valerie shares actionable tips for staying consistent, even when life gets challenging, however, you have the same 24hrs. Tune in to discover how balancing independence with discipline can elevate your leadership and personal growth. Don’t miss Episode 52: "How to Have Autonomy and Be Consistent!" for insights that will transform the way you achieve your goals! Happy Listening! #powerofautonomy #ownit #24hrs…
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Valerie's R.E.A.L Talk Podcast

Episode 51 is an evening edition hosted by Valerie Smith of Valerie's R.E.A.L. Talk Podcast on "How Not to Worry and Live Life to The Fullest!" It is time to stop taking life seriously and to live life to the fullest and be FREE! When you hear this message you will live in the present moment, prioritize your life and LIVE! Make sure you do your homework! Happy Listening! #happiness #laughing #live #livinglife…
Happy September, it's episode 50!!! I remember, like it was yesterday, when I decided to release my first episode, of Valerie's R.E.A.L. Talk Podcast on September 27, 2023! I said, it's time to release the podcast, because people need to hear the message. I am, Valerie Smith, your host! This is an evening edition just for you! What are you holding on, that you need to just start? You have great talents and gifts to spread to all of humanity! Remember to do your homework! Happy Listening! #gifts #love #justdoit #juststarts #notoprocrastination #powerful…
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