The Joe Cohen Show podcast

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A tartalmat a SelfDecode biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a SelfDecode vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

Uncuffed

1
S4, E1 - Day One 7:38

6 weeks7:38

Lejátszás később

Listák

Tetszik

Kedvelt

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

The Joe Cohen Show

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Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternative health, or simply improving your overall wellness, this podcast has something for you. Subscribe now!

118 epizódok

#Fitness #Alternative Health #SelfDecode

The Joe Cohen Show

12 subscribers

updated 3 napja

Megosztás

Sorozat kép•Feed

118 epizódok

#Fitness #Alternative Health #SelfDecode

すべてのエピソード

The Joe Cohen Show

1
Whole Genome Sequencing & The Future of Health with Dr. Puya Yazdi 44:49

3 napja44:49

44:49

Is the genetics industry full of BS? Joe Cohen sits down with Dr. Puya Yazdi, co-founder of SelfDecode, to expose the real science behind genetic testing, polygenic risk scores, and why most DNA reports are giving you half-truths (or worse—total garbage). If you care about your health, longevity, and actually understanding what your genes say about you, this episode is a must-listen. Buckle up—this one's a game-changer. - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

The Joe Cohen Show

1
Should You Take This? L. fermentum – Immunity, Glutathione and Inflammation 14:27

6 napja14:27

14:27

In this episode of The Joe Cohen Show , Joe dives into the world of probiotics and biohacking with a deep dive into Lactobacillus fermentum . He shares his personal experience megadosing this unique probiotic, which has been linked to boosting glutathione levels—one of the body's most powerful antioxidants. Joe discusses the science behind L. fermentum, its potential benefits, and whether he's noticed any significant effects. Tune in to explore the latest in supplementation, self-experimentation, and cutting-edge health optimization! - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

The Joe Cohen Show

1
A Deep Dive into Wild Health & DNA Analysis 19:25

10 napja19:25

19:25

In this episode of The Joe Cohen Show , we take a deep dive into genetic reports, specifically analyzing the Wild Health Report . Joe breaks down the strengths and weaknesses of these reports, highlighting the common pitfalls in genetic testing and how they often analyze only a limited set of variants. He also introduces a new and improved alternative: the 100X Wildly Healthy Functional DNA Report . Tune in to discover what makes a genetic report truly effective, how to interpret DNA-based diet and nutrition insights, and why a more comprehensive approach can revolutionize personalized health optimization. Don't miss this insightful discussion on the cutting edge of biohacking and functional medicine! - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

The Joe Cohen Show

1
Choosing the Best Air Purifier And Why It Matters 18:09

13 napja18:09

18:09

In this episode of The Joe Cohen Show , Joe explores the science of air purification and why investing in the right air purifiers and air filters is essential for optimizing health. He breaks down how poor indoor air quality—filled with mold spores, VOCs, and airborne pollutants—can impact energy levels, cognitive function, and inflammation. Joe shares his biohacking approach to selecting the most effective air filtration systems, including the latest technology for achieving cleaner air at home. If you're looking to upgrade your air quality, reduce toxins, and take control of your environment, this episode is for you. Buy the Air Purifiers: AZEUS UV Light Air Purifier on Amazon DAYETTE H14 Air Purifier on Amazon - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

The Joe Cohen Show

1
Biohacking for Women: Melanie Avalon on Optimizing Health & Performance 1:25:46

17 napja1:25:46

1:25:46

Join host Joe Cohen as he sits down with biohacker, actress, and health influencer Melanie Avalon for an insightful discussion on women and biohacking. Melanie shares her top biohacks, secrets to boosting performance, and even some surprising drinking biohacks. As the host of multiple health-focused podcasts, founder of AvalonX, and author of What, When, Wine , Melanie brings a wealth of knowledge on intermittent fasting, paleo-style nutrition, and longevity strategies. Get 10% OFF on https://avalonx.us/ by using coupon code ‘JOE’ - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

The Joe Cohen Show

1
Should You Take This? L. Rhamnosus – GABA, Mood, and Heart Health 23:33

20 napja23:33

23:33

In this episode of Should You Take This? , host Joe Cohen dives deep into Lactobacillus rhamnosus GG (L. Rhamnosus GG)—one of the most researched probiotic strains for gut health, brain function, and heart health. Joe shares his megadosing experiment, where he took 375 billion CFU of L. Rhamnosus in one day—25x the standard dose—to test its effects on mood, cognition, digestion, and cardiovascular health. He breaks down the scientific research behind Lactobacillus rhamnosus, explaining how it can: ✔ Reduce excess glutamate and increase GABA, leading to improved mood and mental clarity✔ Lower TMAO levels, a metabolite linked to heart disease risk✔ Strengthen the gut barrier, improving digestion and immune function He also explores the genetic link, explaining how SelfDecode flagged L. Rhamnosus as a top recommendation based on his unique DNA risks for neurotransmitter imbalance, inflammation, and metabolic health. If you’re wondering whether Lactobacillus rhamnosus is the right probiotic for you, this episode breaks down the real-world benefits, genetic considerations, and optimal ways to take it. - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

The Joe Cohen Show

1
Should You Take This?: B. Longum – The Probiotic for Gut & Brain Health 12:57

24 napja12:57

12:57

In this episode of Should You Take This? , host Joe Cohen dives deep into one of his top three favorite probiotics— Bifidobacterium longum . If you've struggled with bloating, digestion issues, or simply want to optimize your gut health, this probiotic might be a game-changer. Joe shares his personal experience with B. longum , breaking down its effectiveness in reducing gas, improving digestion, and supporting overall health. He also explores the scientific research behind it, discussing its potential benefits for mood, immunity, and inflammation. Tune in to learn whether B. longum is the right probiotic for you and how it fits into Joe’s biohacking regimen. Don't miss this insightful episode packed with actionable tips to enhance your well-being! - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

The Joe Cohen Show

1
The Truth Behind 10X Health - DNA Deceptions #02 14:58

8 weeks14:58

14:58

Join Joe Cohen in the second episode of the DNA Deceptions series, where he takes a hard look at the world of DNA and genetic testing. In this episode, Joe shares his unfiltered thoughts on 10x Genetics, explaining why he believes it’s one of the worst products in the genetic testing market. From questionable marketing tactics to flawed science, this episode uncovers the truth behind the claims and sets the stage for a deeper exploration of the myths surrounding genetic testing. A must-listen for anyone seeking clarity in the confusing world of DNA-based health solutions!…

The Joe Cohen Show

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Why 3x4 Genetics' Functional Approach Falls Short - DNA Deceptions #01 22:29

9 weeks22:29

22:29

In the first episode of the DNA Deception series, Joe Cohen takes a critical look at 3x4 Genetics and their functional approach to DNA testing. With an emphasis on the science and practical applications, Joe explains why this method often fails to meet expectations. Whether you're exploring DNA-based health solutions or simply curious about genetic testing, this episode offers valuable insights into the promises and pitfalls of functional genetics.…

The Joe Cohen Show

1
Best of Season 7: Highlights & Health-Changing Moments from Experts 39:22

24 weeks39:22

39:22

In this special "Best of Season 7" episode, we’re revisiting the most impactful, inspiring, and thought-provoking moments from our standout interviews this season. From groundbreaking health hacks and personal growth strategies to expert insights on optimizing your life, these are the clips that sparked the biggest conversations. Whether you're a long-time listener or new to the show, this episode is packed with must-hear wisdom from our incredible guests. Tune in for a quick recap of what made Season 7 unforgettable! - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

The Joe Cohen Show

1
Digital Detox, Cutting-Edge Therapies, and Unique Biohacking Tricks with Jack Smith 1:26:09

25 weeks1:26:09

1:26:09

In this episode Joe sits down with Jack Smith, known for his pioneering biohacking experiments. Jack shares his biohacking journey, highlighting unique health devices like the Pulse PEMF machine, EES cube, Altwork desk, and Oura Ring. He also delves into therapies such as ketamine for mental wellness, GAINSWave, and resistant starch for gut health. Through discussions on neurofeedback, silent retreats, and advanced wellness practices, Jack underscores his dedication to health optimization techniques and consistent lab testing. You can follow his ongoing experiments on X @_jacksmith Interested in joining the upcoming AIWO retreat? Click here to schedule a call. - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

The Joe Cohen Show

1
Revitalize Your Love Life: Mastering Intimacy with Dr. Saida Desilet And Aaron Michael 1:06:27

26 weeks1:06:27

1:06:27

In this episode, Aaron Michael and Dr. Saida Desilet discuss practical tips for enhancing intimacy, overcoming common sexual challenges, and sustaining long-term passion. Gain insights from their combined 50 years of experience in revolutionizing sex coaching, relationships, and intimacy. Learn about natural methods to boost sexual health, the impact of neurochemistry, and the role of emotional openness in sexual satisfaction. Whether you're single, in a relationship, or looking to optimize your intimate experiences, this episode provides invaluable knowledge on creating dynamic and fulfilling connections. - Visit https://embodiedlove.love/ - Follow Dr. Saida Desilets on Instagram - Follow Aaron Michael on Instagram - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/ Timestamps: 00:00 Introduction 01:09 Common Mistakes in Sexual Relationships 02:48 Health and Its Impact on Sex Drive 05:00 The Role of Neurochemistry in Sexual Health 06:21 Substances and Their Effects on Sexual Function 15:03 Techniques for Enhancing Sexual Experience 26:58 Emotional Connection and Sexual Openness 34:41 Healing from Trauma and Self-Discovery 35:46 Exploring Mental Arousal and Touch 39:33 Understanding Erotic Fingerprints 40:13 Preventing Boredom in Long-Term Relationships 41:19 The Dynamics of Sexual Desire 58:20 The Role of Smell in Attraction 01:00:51 Navigating Threesomes and Sexual Exploration…

The Joe Cohen Show

1
The Mechanisms of Aging and How To Reduce Your Biological Age | Chris Mirabile 1:06:27

27 weeks1:06:27

1:06:27

In this episode, Joe sits down with Chris Mirabile, founder and CEO of Novos Labs, to explore cutting-edge strategies for reducing your biological age and slowing the pace of aging. Chris shares his personal journey and the science behind his success, diving into the mechanisms of aging and the powerful supplements that can make a difference. They discuss the benefits of fisetin, glycine, hyaluronic acid, and more, uncovering how these ingredients contribute to longevity and overall health. Chris also shares insights into his daily health regimen, the clinical trials backing Novos' products, and the innovative formulations that are paving the way for a longer, healthier life. Tune in to discover how you can take control of your aging process and optimize your health with the latest in anti-aging science. - visit https://novoslabs.com/ - Follow Chris @slowmyage - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

The Joe Cohen Show

1
Enhance Sexual Performance and Satisfaction: Discovering The Adamo Method with Molly Maloof 1:09:39

28 weeks1:09:39

1:09:39

In this episode, Dr. Maloof reveals her biohacking strategies to revolutionize your sex life, just as you would your nutrition and fitness. Discover research-backed practices and expert insights that go beyond the basics, helping you elevate your intimate experiences and achieve a healthier, more fulfilling life. As the founder and CEO of Adamo Bioscience, Molly is at the forefront of bringing modern sex education to couples with a groundbreaking intimacy program developed through a study of the science of love. The Adamo Method is a 9-week program meticulously crafted for couples ready to propel their relationship to extraordinary heights. Developed by relationship and sexuality experts Dr. Saida Desilets and Aaron Michael, The Adamo Method distills over 48 years of wisdom in the realms of sex, love, and human connection. The Adamo Method has demonstrated statistically significant improvements in: Sexual Satisfaction: 86% of participants reported improvements. Sexual Communication: 79% of participants reported enhanced communication. Arousal: 73% of women reported improvements. Sexual Functioning: 67% of women reported enhancements. Orgasm Quality: 70.4% of women and 65.4% of men reported improved orgasm quality. Orgasm Frequency: 63% of women and 69.2% of men reported increased orgasm frequency. Reduction in Sexual Shame: Participants experienced a significant decrease in shame, promoting a healthier, more positive sexual self-image. Note: these percentages refers to individuals who completed the program, and do not represent improvements at a population level. Use code JOE10 and get 10% OFF Adamo - visit https://livingadamo.com/ - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

The Joe Cohen Show

1
Dr. Gerald Pollack: How to Create The Perfect Water For Optimal Health | Throwback Episode #03 1:45:39

29 weeks1:45:39

1:45:39

This episode was originally published on May 22, 2015. Join Joe in an engaging interview with Dr. Gerald Pollack, a distinguished professor from the University of Washington, as they explore the groundbreaking concept of EZ water, also known as the fourth phase of water. Discover its unique properties, health benefits, and interaction with factors like infrared light, pressure, and minerals. The discussion extends to structured water, grounding, and even delves into revolutionary theories such as Rupert Sheldrake's morphic resonance. Tune in for an insightful journey into water science and its profound implications for biohacking and health optimization. - Check out SelfDecode: https://selfdecode.com/ - Join Joe’s online community: https://thejoecohenshow.com/…

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