Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
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Player FM - Internet Radio Done Right
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A tartalmat a Crystal Segedinski biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Crystal Segedinski vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Hasonló a(z) An Intentional Life with Crystal Segedinski sorozathoz
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
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Daily Deals
An Intentional Life with Crystal Segedinski
Mind megjelölése nem lejátszottként
Manage series 3228280
A tartalmat a Crystal Segedinski biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Crystal Segedinski vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Welcome to An Intentional Life with Crystal Segedinski – Made with magic to inspire you to live out to your own higher potential, and to dive further into the topics that might be lingering in your mind. Get ready to grow and evolve throughout this time as I take you to meet some amazing people on this journey where we chat about personal development, self love, motherhood, business, mindset and all the in between's. A space for you to come and get unstuck, simplify your life and go for what you really desire.
…
continue reading
28 epizódok
Megosztás
Mind megjelölése nem lejátszottként
Manage series 3228280
A tartalmat a Crystal Segedinski biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Crystal Segedinski vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Welcome to An Intentional Life with Crystal Segedinski – Made with magic to inspire you to live out to your own higher potential, and to dive further into the topics that might be lingering in your mind. Get ready to grow and evolve throughout this time as I take you to meet some amazing people on this journey where we chat about personal development, self love, motherhood, business, mindset and all the in between's. A space for you to come and get unstuck, simplify your life and go for what you really desire.
…
continue reading
28 epizódok
Minden epizód
×
Giving Power to Your Single Season Within this episode I go over my own current experiences, how you can learn to thrive and grow within your single season, and what to work on to really thrive within this time.
Hello beautiful human! In this episode I delve into embracing the season you're currently in, and what that can actually look like! Including: Acknowledging and embracing the season you are in. The Ebb and flow of living a human experience Motherhood: Challenges and Self Care The Single Era: Embracing your own time and Space Honour your season: Embrace self compassion and Asking for help and what you need…
I'ts been a hot minute! I am so excited to be back here, and excited for some more episodes to drop into your ears, hearts and for you to take whatever resonates with you on your journey! I was excited to get back into it, so I've started with a little run into how you might be able to do a little life audit and reflection right now to find what feels really good for you, and what you need more of! Let me know what you think! insta: @crystal.segedinski…
Crystal speaks with Grace Cockatoo, a neurodivergent mum of 2, who was recently diagnosed at age 26 with ADHD, and Autism. Grace shares her experience in - navigating motherhood and taking the journey to becoming diagnosed - what motherhood has looked like since finding more aligned friendships - practices to feel more connected to self - Staying true to yourself, and feeling comfortable in your identity Enjoy listening! Let me know if you have any feedback by leaving a review, sending me a DM @crystal.segedinski or rating the podcast! Much love, Crystal…
Hello and thanks for coming back. Today I spoke into the importance of dreaming and working towards believing the best possible outcome within our lives for ourselves. I also touched on the Law of Assumption by Neville Goddard. Let me know what you think of this episode or leave a review! Crystal xx
Hello! In this episode today I spoke to 3 main points in regards to building the confidence and trust within yourself to live an intentional life. - People pleasing and triggering other people - Building your foundation of yourself and who you truly are and want to show up as - Taking account of protecting your energy and setting boundaries…
Hello! Im so excited to have you in this space with me. My main aim for this podcast is to be able to inspire others to live a life that feels intentional. So chuck some headphones in, grab your favourite drink and have a listen. I will be bringing on guest, sharing experiences, and giving you actionable steps and tools to be able to help you get unstuck, simplify your life and chase after the big desires that light you up. If you're interested in working with here are my current offerings: - Reiki Healing Session - In person or via distance healing. - 1:1 Coaching - Once off - 1:1 Coaching - A 3 month experience with 6 coaching sessions, and access via vm throughout your week to be able delve deeper, and launch forward into reaching the goals you want to achieve. If you have any questions or reviews, feel free to DM me @crystal.segedinski on instagram. Crystal xx…
Hello my darlings! I am so excited to be back here and in your ears again. My main mission behind this podcast is to inspire others to embark on or continue their healing journey to connect back to or discover more of who they truly are as they continue to grow. i want to have engaging, informative, and inspiring conversations that will allow the listener to feel ready to take action after listening. these conversations will include stories of inspiration, their own expertise, overcoming challenges, healing and growth within their own life, tools or actions that helps the guest to feel more aligned with themselves and actionable tips at the end of each episode for the listener to use within their own lives. If you want to get in touch with me you can contact me on instagram @crystal.segedinski or via email on crystal.j.s@hotmail.com Don't forget to get your hands onto the 'The Inner Stranger' - My FREE guide to 30 days of prompts for self-exploration, curiosity and connecting back to who you are at your core! Crystal xx…
I chat a bit about my experience in going from 1 to 2 kids, my birth second time around, Breastfeeding and D-MER, and communicating your needs with your partner to allow you to move into motherhood.
1 Life update - Carrying the mental load, My first Reiki Healing and Learning to Surrender and Rest 19:25
Life update - Carrying the mental load, My first Reiki Healing and Learning to Surrender and Rest. Just a quick update on what’s been going on within my life and where I’m at hoping that sharing my own stories and challenges can make you feel a little less alone.
1 Sharee Anne on New Mum Life 1:00:55
1:00:55 
Lejátszás később 
Lejátszás később 
Listák 
Tetszik 
Kedvelt1:00:55
Lejátszás később Lejátszás később Listák Tetszik KedveltHello beauties. This episode I chat with Sharee, known as @shareeannefitness on instagram. Sharee and I previously spoke about her IVF experience back a few episodes ago when she was within her second trimester. This time we chat further into the start of what being a mum has been like for her, and her new little babe Harley who is now 15 weeks old. We chat - life into the first few months has been - breastfeeding and formula feeding - honouring your own needs to show up as the best mum you can be irregardless of pride and ideals - body image and fitness after pregnancy - the importance of seeing your womens health physio for your 6 week check up - listening and honouring your mumma intuition - taking time for yourself once baby comes - advice for new mummas and visiting new mums Enjoy and let us know what you think! Crystal Segedinski @crystal.segedinski Sharee Anne - @shareeannefitness Seasons and Shifts Podcast - @seasonsandshifts.podcast…
This week I was lucky enough to talk with Ellen Mohan. Ellen is a mumma to her little Aila, and found herself leaning in to showing herself self love and trusting her inner self even more once she found out she was pregnant. In this episode we explore a lot around identity and trusting your intuition into motherhood, and allowing yourself to stray from societies expectations of the dos and don’ts list when it comes to mothering, careers, and feeling authentic within yourself. We also chat further into - Shifts within through pregnancy and birth - Trying different careers and paths and societies expectations surrounding what this looks like - Ellen’s soul driven business - Why its so important to keep trusting to pursue in a career that suits you - Our traits in childhood that come full circle in our life in adulthood - Trusting your intuition and voice into motherhood - The challenges of breastfeeding - Allowing your to absorb your postpartum bubble - Why prioritising your needs is so important as a mother and allowing others to support you in motherhood Enjoy and let us know what you think! xx…
Hello and welcome back beautiful people. In this episode I chat with Tess Batchelor. She is a wife, mum of 2 beautiful boys Max and Bobby and has recently started her own work and path in becoming a doula for women throughout their birth and postpartum. Tess shares her experience with us about having 2 high risk HG pregnancies, and navigating the waters of doing that as a young mum. We also chat about - our identity and finding yourself within motherhood - using surrender as a pillar for your time through parenting - experiencing pregnancy as a young mum - Tess's experience with both pregnancies - if a doula is right for you - what a doula can provide for your pregnancy and postpartum experience - ensuring you take the time for you in your postpartum bubble - reparenting ourselves, and find your own confidence in how you parent your children @tessbatchelor_doula…
Welcome back for whats been quite a while in between podcast! Today I share a bit about how life has been over the past year, parenting a 2 year old and allowing yourself to explore yourself in your 20s is so fine, and just setting you on a path to living more freely and aligned.
Today I spoke to the amazing Janelle Bridge. Janelle is not only a psychic medium but she is also a mum, wife, and business owner! She is an advocate for inspiring others to build the life they want, and talks a no BS approach to life and all the in between. Head to Janelle's social media and website to find her, and get yourself a reading done! @janelle.bridge.psychic.medium www.janellebridge.com.au…
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A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.
Daily Deals
Hasonló a(z) An Intentional Life with Crystal Segedinski sorozathoz
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
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