Player FM - Internet Radio Done Right
Checked 1y ago
Ajouté il y a trois ans
A tartalmat a CrossFit COMO biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a CrossFit COMO vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Player FM - Podcast alkalmazás
Lépjen offline állapotba az Player FM alkalmazással!
Lépjen offline állapotba az Player FM alkalmazással!
Podcastok, amelyeket érdemes meghallgatni
SZPONZORÁLT
HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…
CrossFit COMO
Mind megjelölése nem lejátszottként
Manage series 3122417
A tartalmat a CrossFit COMO biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a CrossFit COMO vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join us as we talk about what CrossFit is, why we love it, and what it means to truly be fit for life!
…
continue reading
6 epizódok
Mind megjelölése nem lejátszottként
Manage series 3122417
A tartalmat a CrossFit COMO biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a CrossFit COMO vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Join us as we talk about what CrossFit is, why we love it, and what it means to truly be fit for life!
…
continue reading
6 epizódok
Semua episod
×What's up guys! After about 5 weeks off due to the CrossFit Open events we held at our gym, we are PUMPED to be back! This episode Coach Meghan and I (Stephone) talk about the importance of having values in your gym and most importantly in your life. We also reveal our gym values and go through them with you and how we use them to impact not only our athletes but also, our coaches! We hope you enjoy this episode! Remember, to check us out on Facebook and Instagram for more content! Facebook - Ascend Fitness Home of CrossFit COMO Instagram - @CrossFitCOMO…
Today we explore the misconceptions of CrossFit and debunk what people think about them. Also, it's OPEN week people! Sign up at games.crossfit.com 1. I need to get fit before I start CrossFit 2. CrossFit leads to injuries 3. All CrossFit gyms are the same
Welcome to Episode 003! We are excited about this topic because it is close to our heart here at CrossFit COMO! Join us as Coach Meghan and I (Coach Stephone) discuss our experience during the CrossFit Open, how we do it here at CrossFit COMO and we even breakdown how the CrossFit open is for EVERYONE!! We hope you enjoy! Don't forget to LIKE, SHARE, and SUBSCRIBE to our podcast and give us a 5 start rating!! Follow us on social media: Instagram - @CrossFitCOMO Facebook - @CrossFit COMO…
For today's episode we tackle the subject of nutrition. This is an important topic when it comes to living a life of health and fitness because you can workout all you want, but if your nutrition doesn't match up with the goals / life you want to have then those workouts can become a waste of time. During this episode we cover quite a bit, but what we want you to really take away is getting started with nutrition really is simple. You don't need all kinds of supplements or the "perfect diet." You'll hear some great strategies from us and there will be a lot to take away so that you can at least start your own nutritional focuses for the goals that you have! Enjoy!…
For today's episode we dive deep into goal setting and how to go about it in a strategic way! These concepts are inspired by the book, Atomic Habits by James Clear. Also, we have one of our elite coaches, Coach Ben, join us! Goals are great, but how people go about them is what holds them back from achieving them. What really makes a difference in success is the system behind the goal.…
Join Head Coach Stephone Allen and Director Of Operations Meghan Blansett as we discuss the foundations of CrossFit and debunk CrossFit stereotypes.
Üdvözlünk a Player FM-nél!
A Player FM lejátszó az internetet böngészi a kiváló minőségű podcastok után, hogy ön élvezhesse azokat. Ez a legjobb podcast-alkalmazás, Androidon, iPhone-on és a weben is működik. Jelentkezzen be az feliratkozások szinkronizálásához az eszközök között.