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A tartalmat a Tanya Burton biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tanya Burton vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Vicki Sokolik refuses to be an Ostrich. Her son brought to her attention the crisis of unhoused youth — youth unhoused, not living with a parent/guardian, and not in foster care — in America, and she has been fighting to support this vulnerable population every since. Most active in Tampa Bay, Florida, Vicki is the founder and CEO of the nonprofit Starting Right, Now, which removes barriers for unaccompanied homeless youth to cultivate long-term well-being and self-sufficiency. She is also the author of the new book, “If You See Them: Young, Unhoused, and Alone in America.” Vicki Sokolik joined host Jay Ruderman to discuss the many ways unhoused youth fall through the cracks in our society, how her organization helps them, and also how to build trust with people who could use your help. Episode Chapters (00:00) Intro (01:10) Vicki’s origin story (02:40) What is “unhoused youth?” (06:40) What should a person do if they worry they see an unhoused youth? (08:19) How have conversations around unhoused youth changed in Vicki’s 20 years working with them? (11:02) How do people get the word out and help unhoused youth? (14:55) Vicki’s new book (16:48) How Vicki builds trust (20:10) What do students receive at Starting Right, Now? (22:58) How does Vicki balance advocacy and direct support? (27:53) Starting Right, Now alumni (29:10) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Core 10:31 Fitness with Tanya Burton
Mind megjelölése nem lejátszottként
Manage series 3116116
A tartalmat a Tanya Burton biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tanya Burton vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Tanya Burton is a certified nutritionist and personal trainer. Tanya coaches, motivates, and empowers people to stop making excuses, and instead make solutions to become the best version of themselves. This podcast was created to INSPIRE you, MOTIVATE you, and give you HOPE to gain YOUR health back FOREVER! For more information go to Core1031fit.com #JeffersonCityNutritionist #Core1031 #JeffersonCityPersonalTrainer
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161 epizódok
Mind megjelölése nem lejátszottként
Manage series 3116116
A tartalmat a Tanya Burton biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Tanya Burton vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Tanya Burton is a certified nutritionist and personal trainer. Tanya coaches, motivates, and empowers people to stop making excuses, and instead make solutions to become the best version of themselves. This podcast was created to INSPIRE you, MOTIVATE you, and give you HOPE to gain YOUR health back FOREVER! For more information go to Core1031fit.com #JeffersonCityNutritionist #Core1031 #JeffersonCityPersonalTrainer
…
continue reading
161 epizódok
Minden epizód
×Prayer is powerful. Take a moment and see what you’re praying for so that you don’t miss the blessing.
Do you feel stuck in your weight loss? Answer these 3 questions to get unstuck.
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Core 10:31 Fitness with Tanya Burton
Not sure what to order at a restaurant? Find out the best question to ask yourself to help make a good decision.
The first lesson God taught me into a healthy lifestyle.
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Core 10:31 Fitness with Tanya Burton
Are you feeling unsatisfied with your nutrition and exercise routine? Find out how to dial in on your standards and goals and start feeling satisfied in your weight loss again.
Do you fear always having to track your food for the rest of your life to maintain your progress? You actually don’t have to and here’s how!
Do you feel out of it? Do you feel like you haven’t been yourself in a while? Here’s how to refocus and get you feeling like you again!
You might know how to write down your goals. You might know your why’s. But do you know the number factor in reaching all your goals? Find out what that one factor is now!
Do you struggle with consistently staying motivated to reach your goals? Hey, I’ve been there! But once I answer these two questions I easily lost 50 pounds in one year and kept it off.
Do you struggle with losing weight? Here’s a tool that you should have by your side during your weight loss progress and help you keep the weight off!
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Core 10:31 Fitness with Tanya Burton
Losing weight doesn’t have to be miserable! Here are some simple ways you can cut calories that are pain free!
Do you struggle with quitting your New Years resolution within a few weeks? Learn a new strategy that help KEEP you moving forward!
Do you struggle with feeling the need to finish off your plate of food at a restaurant? Or being on and off again with your weight scale? Then this episode is for you!
Do you struggle with your portion sizes especially during the holiday season? Then this podcast is a must for you!
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Core 10:31 Fitness with Tanya Burton
Question are UNBELIEVABLY important and if you want to keep your momentum going you need to make sure you’re asking the right questions.
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