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A tartalmat a Jon Bernie biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jon Bernie vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
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Inspired Aliveness Podcast
Mind megjelölése nem lejátszottként
Manage series 2507380
A tartalmat a Jon Bernie biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jon Bernie vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Inspired Aliveness with Jon Bernie
…
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50 epizódok
Mind megjelölése nem lejátszottként
Manage series 2507380
A tartalmat a Jon Bernie biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Jon Bernie vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.
Inspired Aliveness with Jon Bernie
…
continue reading
50 epizódok
Minden epizód
×Even a moment of spaciousness – of love, of connection – is enough. In this episode, we explore the simple yet profound practice of settling into presence, dissolving into what is, and finding peace beyond personal stories and fears. No matter how chaotic or uncertain life feels, there is always an opening to stillness. Here, now, you are already home. Recorded March 15, 2025. The post A Glimpse of Light appeared first on Inspired Aliveness .…

1 The Cutting Edge of Practice 1:19:56
1:19:56
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True practice isn’t about forcing change – it’s about allowing what is. In this episode, we explore what it means to be at the cutting edge of practice: to turn toward what arises, even the discomfort, with gentle attention. Jon invites us to step beyond effort and control, to trust that awareness is already here, and to surrender to the natural unfolding of our experience. This is where transformation happens – not by pushing, but by being fully present with what is. Recorded January 18, 2025. The post The Cutting Edge of Practice appeared first on Inspired Aliveness .…
In a world that often pulls us outward, this episode invites you to turn inward and truly show up for yourself. Explore what it means to be present with your own thoughts, feelings, and needs, offering yourself the same care and attention you would give to a dear friend. Learn to cultivate a sense of peace and connection by simply being here for you. Recorded Dec 21, 2024. The post Be Here For You appeared first on Inspired Aliveness .…

1 Returning to Balance 1:21:12
1:21:12
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With everything happening in the world today, it’s easy to lose our balance and get swept away by the external noise. Join Jon Bernie as he reminds you and guides you back to the effortless balance that is your true nature. The post Returning to Balance appeared first on Inspired Aliveness .
When we’re inspired, those are the high points of our day, even if they’re brief or fleeting. The more you allow yourself to simply stop and listen, the more you’ll find yourself experiencing this natural state of awe. Recorded September 21, 2024. The post Returning to Awe appeared first on Inspired Aliveness .…
We all have various parts within ourselves, and as we learn to allow the integration of the parts of that relative programmed self, we begin to find fulfilment, balance, and harmony that we could have never made happen on our own. The post The Team of You appeared first on Inspired Aliveness .

1 The True Vibrancy of Aliveness 1:22:04
1:22:04
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What does it mean to swim against the stream of conditioning in a world that avoids itself? It means that you begin to open up to the true vibrancy of aliveness. Recorded July 6th, 2024. The post The True Vibrancy of Aliveness appeared first on Inspired Aliveness .
Join Jon Bernie in this episode of Inspired Aliveness as you embark on a profound inner journey through meditation. Discover heartfelt stories and insights that guide you toward deeper self-discovery and lasting inner peace. Tune in and begin your transformative journey within. The post The Journey Within appeared first on Inspired Aliveness .…

1 Embracing Effortlessness 1:13:01
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In this episode, Jon Bernie invites us to embrace effortlessness in our daily lives. Through the practice of settling into our bodies, breath, and balance, Jon emphasizes the importance of patience with our habitual conditions and the art of fine-tuning our attention. This episode guides us in cultivating ease, comfort, and effortlessness, allowing our true nature of peace, silence, and stillness to emerge naturally. It’s a beautiful reminder to honor the choice to pause and be present, fostering a deeper connection to our authentic selves. Recorded May 25, 2024. The post Embracing Effortlessness appeared first on Inspired Aliveness .…

1 What You Really Need 1:13:55
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What is it that we really need to happy and peaceful? Recorded April 13, 2024. The post What You Really Need appeared first on Inspired Aliveness .

1 Compassion is Essential 1:23:44
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In order to listen to the pain, fear, aversion, or whatever is rising in this moment, compassion is essential. This means allowing and being one with these feelings, so they may be truly heard and felt in a space of complete listening and acceptance. Recorded Jan 20, 2024. The post Compassion is Essential appeared first on Inspired Aliveness .…

1 The Delusion of Perfection 1:17:09
1:17:09
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It’s too easy to demand perfection of ourselves and others. However, as you begin to allow yourself to be the flawed human that you are, you learn to give yourself the compassion, tenderness, and support that you need to truly be here for this life. Recorded December 16, 2023. The post The Delusion of Perfection appeared first on Inspired Aliveness .…

1 Clarity in the Clutter 1:30:09
1:30:09
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No matter what is going on in your life, the realm of peace and equanimity is always available. All it takes is to simply stop, relax, and open. Recorded December 2nd, 2023. The post Clarity in the Clutter appeared first on Inspired Aliveness .

1 Allowing Your Vulnerability 1:27:25
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Vulnerability is the feeling that you aren’t safe – the survival, egoic program. You aren’t going to get rid of it or transcend it. However, if you begin to truly allow it, you may find that you feel more alive, inspired, and at peace. Recorded September 21st, 2023. The post Allowing Your Vulnerability appeared first on Inspired Aliveness .…

1 How Much Is Enough? 1:17:08
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When is it enough? When is it not enough? As with all things, finding out how much to practice is all about finding balance. Recorded October 7, 2023. The post How Much Is Enough? appeared first on Inspired Aliveness .
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