Strength & Conditioning: Fireside Chat podcast

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A tartalmat a Strength & Conditioning: Fireside Chat and Defying Gravity Performance biztosítja. Az összes podcast-tartalmat, beleértve az epizódokat, grafikákat és podcast-leírásokat, közvetlenül a Strength & Conditioning: Fireside Chat and Defying Gravity Performance vagy a podcast platform partnere tölti fel és biztosítja. Ha úgy gondolja, hogy valaki az Ön engedélye nélkül használja fel a szerzői joggal védett művét, kövesse az itt leírt folyamatot https://hu.player.fm/legal.

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The Menendez Brothers | Five-Year Plan | 1 43:56

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43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

Strength & Conditioning: Fireside Chat

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Brought to you by Desperado Strong. Outlaw-mindset motorcycle and strength and conditioning blog.

5 epizódok

#Defying Gravity Performance #Fitness #Strength Conditioning Fireside Chat

Strength & Conditioning: Fireside Chat

updated 8 éve

Megosztás

Sorozat kép•Feed

Brought to you by Desperado Strong. Outlaw-mindset motorcycle and strength and conditioning blog.

5 epizódok

#Defying Gravity Performance #Fitness #Strength Conditioning Fireside Chat

Minden epizód

1
Ep. 5: Injuries in CrossFit 22:04

8 years22:04

22:04

CrossFit receives criticism for being inherently dangerous and therefore leads to injuries. The unresolved debate is whether these accusations hold any merit. This episode covers a study that looks into injuries in extreme conditioning programming and helps us get closer to concluding this argument.

1
Ep. 4: Arginine Does Shit for Athletes 24:12

8 years24:12

24:12

Most gym rats and athletes have heard of and used arginine to improve their performance. The problem is, science has not been able to show the efficacy of arginine for trained individuals. This episode we cover one of the "corner stone" studies of arginine supplementation for athletes.

1
Ep. 3: Coaching Special Forces Tactical Athletes 21:21

8 years21:21

21:21

Military personnel and law enforcement officers are some of the most over looked athletes when it comes to strength and conditioning. When working with these operators you face a unique set of pain points that you do not see with field athletes. This episode covers exactly what to expect when working with such selfless individuals.…

1
Ep. 2: Power Development for Football Players 25:09

8 years25:09

25:09

Miraculously enough, the more powerful athletes tend to rise to the top. Being powerful is essential to being a successful athlete in many different sports. Learning how, and more importantly when, to develop power is what this episode covers.

1
Ep. 1: Deadlifting to Reduce Low-Back Pain 22:15

8 years22:15

22:15

On episode 1 we review a study on the effectiveness of the deadlift exercise as a modality of reducing lower back pain. Many athletes shy away from deadlifting when they are rehabilitating their lower back but that may be the least optimal approach.

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Podcastok, amelyeket érdemes meghallgatni

1
The Menendez Brothers | Five-Year Plan | 1 43:56

Strength & Conditioning: Fireside Chat

Strength & Conditioning: Fireside Chat

Podcastok, amelyeket érdemes meghallgatni

Minden epizód

1
Ep. 5: Injuries in CrossFit 22:04

1
Ep. 4: Arginine Does Shit for Athletes 24:12

1
Ep. 3: Coaching Special Forces Tactical Athletes 21:21

1
Ep. 2: Power Development for Football Players 25:09

1
Ep. 1: Deadlifting to Reduce Low-Back Pain 22:15

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Podcastok, amelyeket érdemes meghallgatni

Strength & Conditioning: Fireside Chat

Strength & Conditioning: Fireside Chat

Podcastok, amelyeket érdemes meghallgatni

Üdvözlünk a Player FM-nél!

Nutrafol Women's Balance Hair Growth Supplements, Ages 45 and Up, Clinically Proven for Visibly Thicker Hair and Scalp Coverage, Dermatologist Recommended - 1 Month Supply

Dixie Medium Paper Plates, 8.5 Inch, 90 Count, 2X Stronger*, Microwave-Safe, Soak-Proof, Cut Resistant, Disposable Plates For Everyday Breakfast, Lunch, & Dinner Meals

La Roche-Posay Lipikar AP+ Triple Repair Moisturizing Cream, Face & Body Lotion For Dry Skin, Shea Butter & Niacinamide Moisturizer, Gentle Face & Body Cream For Dry, Rough & Sensitive Skin

LUMIFY Redness Reliever Eye Drops, For Whiter & Brighter Looking Eyes, 0.08 Fl Oz (2.5 mL)

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